Sitemap - 2025 - Home Base with Jeff Warren

DNP: Effortless

When to Open to Difficulty and When to Pull Back + 9-Minute Meditation

DNP: Relaxation, Stability, Clarity

DNP: Before the Meditation

Stop Believing Everything You Think + 12-Minute Meditation

Stop Believing Everything You Think + 20-Minute Meditation

Do Nothing Project for Sunday December 7

Come Get Your Medicine + 16-Minute Meditation

Come Get Your Medicine + 25-Minute Meditation

Submit a Question for Jeff Here

Do Nothing Project for Sunday November 30

The Signal of Support + 16-Minute Meditation

The Signal of Support + 29-Minute Meditation

DNP: A Clearing

DNP: The Writing Is On The Wall

Ocean Meditation for Settling and Presence + 10-Minute Meditation

Ocean Meditation for Settling and Presence + 17-Minute Meditation

DNP: Get ahead, “falling back”

Handle with Care + 9-Minute Meditation

Handle with Care + 16-Minute Meditation

DNP: Autumn & Wintering

The Head Trip + 12-Minute Meditation

The Head Trip + 19-Minute Meditation

How to Be a Less Agonized Fan During the World Series

DNP: Munchkin Attack!

My Favourite Teacher + 17-Minute Meditation

Shinzen Young- Extended Version

Everything in Its Right Place + 15-Minute Meditation

Everything in Its Right Place + 32-Minute Meditation

DNP: Thanksgiving

Deliberate Slow Ritual + 12-Minute Meditation

DNP: Asynchronous

Deliberate Slow Ritual + 21-Minute Meditation

Two Streams + 17-Minute Meditation

DNP: Mantra Week

Teaching About Two Streams

Disappear into the Action + 13-Minute Meditation

DNP: The Broken Nose Edition

Disappear into the Action + 21-Minute Meditation

Home Base Hangout & Lilli celebration!

DNP: What slow can teach us

Put Down Your Labour + 12-Minute Meditation

The Do Nothing Project for September 14, 2025

Put Down Your Labour + 39-Minute Meditation

Part Of The Landscape + 12-Minute Meditation

DNP: Haboob

Part Of The Landscape + 20-Minute Meditation

Can meditation harm people with trauma? + 7-Minute Meditation

Can meditation harm people with trauma? + 16-Minute Meditation

DNP: Focus Out

DNP: Path of Least Resistance

The Relationship Is Already Here + 19-Minute Meditation

The Relationship Is Already Here + 25-Minute Meditation

DNP: A Good Traveler

Losing Your Mind With Impatience + 13-Minute Meditation

DNP: The Mystery Comes to You

Losing Your Mind With Impatience + 22-Minute Meditation

Crying During Meditation + 16-Minute Meditation

DNP: Passing States

The Speed of Awareness

DNP: Least

The Speed of Awareness - Audio Version

Changes + 13-Minute Meditation

DNP: Composting

DNP: Fade to black, again

Forest Meditation for Grounding and Calm + 13-Minute Meditation

Forest Meditation for Grounding and Calm + 20-Minute Meditation

DNP: Freeze frame!

Colourland + 11-Minute Meditation

DNP: Permission To Do Nothing

Calmland + 11-Minute Meditation

Equanimity + 29-Minute Meditation

DNP: Deliberately not stoking your worries

The Lounge - live meditation gathering

Equanimity - full talk and meditation

DNP: I know everything don't know mind

Simplicity + 13-Minute Meditation

DNP: The Pyramid

It's like a book club-but for meditation!

Towards Equilibrium + 11-Minute Meditation

DNP: Joy

Towards Equilibrium + 18-Minute Meditation

Happysad + 12-Minute Meditation

DNP: Equanimity and Embodiment

Happysad + 20-Minute Meditation

DNP: Total Silence

What a Manual Transmission Taught Me About Meditation + 13-Minute Meditation

DNP: We Get to Be Here

What a Manual Transmission Taught Me About Meditation + 20-Minute Meditation

How to Fall Asleep + 15-Minute Meditation

DNP: No one's ever been here before

A Night Practice + 12-Minute Meditation

DNP: Wood Stove

A Night Practice + 19-Minute Meditation

DNP: No One Is Here

Here For This + 8-Minute Meditation

DNP: Let It Come Out

Here For This + 18-Minute Meditation

Freak Out! + 13-Minute Meditation

DNP: Nothing or Rest

Freak Out! + 19-Minute Meditation

Powers of Ten + 15-Minute Meditation

DNP: Foot off the accelerator

Powers of Ten + 21-Minute Meditation

DNP: The Labyrinth

Some Body to Love + 15-Minute Meditation

DNP: Love to Canada

Some Body to Love + 22-Minute Meditation

Wander and Swing + 11-Minute Meditation

Wander and Swing + 16-Minute Meditation

DNP: Being Place

Thank You, I Don’t Know Why + 11-Minute Meditation

DNP: Peace & Quiet

Thank You, I Don't Know Why + Jeff's Original Voice Memo

DNP: Snow Day

Magic Robot + 11-Minute Meditation

DNP: Existential Delinquency

Magic Robot + 17-Minute Meditation

The Hidden Half of Experience + 11-Minute Meditation

The Hidden Half of Experience + 14-Minute Meditation

DNP: Don't Disturb the Mind

I Don't Feel Like Meditating + 9-Minute Meditation

DNP: Thanks for Nothing

I Don't Feel Like Meditating + 15-Minute Meditation

Medication and Meditation + 9-Minute Meditation

Medication and Meditation + 14-Minute Meditation

DNP: Rest & Care

The Cutting Edge of Now + 13-Minute Meditation

The Cutting Edge of Now + 21-Minute Meditation

DNP: Being With

DNP: What to do when you don't want to do anything

Kiss Joy As It Flies + 13-Minute Meditation

Kiss Joy As It Flies + 20-Minute Meditation

DNP: Safety in the Nervous System