Sitemap - 2025 - Home Base with Jeff Warren

The Do Nothing Project for December 7, 2025

Come Get Your Medicine + 16 Minute Meditation

Come Get Your Medicine + 25 Minute Meditation

Upcoming DNP: December 7, 2025

Do Nothing Project for Sunday November 30

The Signal of Support + a 16-Minute Meditation

The Signal of Support - 29 Minute Meditation

A Clearing

Home Base Hangout and Community Gathering

The Writing Is On The Wall

The CEC Needs Help + a 10-Minute Meditation

The CEC Needs Your Help - 17-Minute Meditation

Get ahead, “falling back”

Handle with Care + a 9-Minute Meditation

Handle with Care - 16 Minute Meditation

Autumn & Wintering

The Head Trip + a 12-Minute Meditation

The Head Trip - 19 Minute Meditation

How to Be a Less Agonized Fan During the World Series

Munchkin Attack!

My Favourite Teacher + a 17-Minute Meditation

Shinzen Young- Extended Version

Everything in Its Right Place + a 15-Minute Meditation

Everything in Its Right Place - 32 Minute Meditation

Thanksgiving

Deliberate Slow Ritual + a 12-Minute Meditation

Asynchronous

Deliberate Slow Ritual - 21 Minute Meditation

Two Streams + a 17-Minute Meditation

Mantra Week

Teaching About Two Streams

Disappear into the Action + a 13-Minute Meditation

The Broken Nose Edition

Disappear into the Action - 21 Minute Meditation

Home Base Hangout & Lilli celebration!

What slow can teach us

Put Down Your Labour + a 12-Minute Meditation

The Do Nothing Project for September 14, 2025

Put Down Your Labour - 39 Minute Meditation

Part Of The Landscape + a 12-Minute Meditation

Haboob

Part Of The Landscape - 20 Minute Meditation

Can meditation harm people with trauma? + a 7-Minute Meditation

Can meditation harm people with trauma? - 16 Minute Meditation

Focus Out

Home Base Hangout—our community gathering!

Path of Least Resistance

The Relationship Is Already Here

The Relationship Is Already Here - 25 Minute Meditation

A Good Traveler

Losing Your Mind With Impatience

The Mystery Comes to You

Losing Your Mind With Impatience - extended 22 minute version

Crying During Meditation

Passing States

The Speed of Awareness

Least

The Speed of Awareness - Audio Version

Changes

Composting

Fade to black, again

Your Photosynthesizing Hairdo

Your Photosynthesizing Hairdo - extended 20 minute version

Freeze frame!

Colourland

Permission To Do Nothing

Calmland

Equanimity

Deliberately not stoking your worries

The Lounge - live meditation gathering

Equanimity - full talk and meditation

I know everything don't know mind

Simplicity

The Pyramid

It's like a book club-but for meditation!

Towards Equilibrium

Joy

Towards Equilibrium - 18 Minute Meditation

Happysad

Equanimity and Embodiment

Happysad - 20 Minute Meditation

Total Silence

What a Manual Transmission Taught Me About Meditation

We Get to Be Here

What a Manual Transmission Taught Me About Meditation - 20 Minute Meditation

How to Fall Asleep

No one's ever been here before

A Night Practice

Wood Stove

A Night Practice - 19 Minute Meditation

No One Is Here

Here For This

Let It Come Out

Here For This - 18 Minute Meditation

Freak Out!

Nothing or Rest

Freak Out! - 19 Minute Meditation

Powers of Ten

Foot off the accelerator

Powers of Ten - 21 Minute Meditation

The Labyrinth

Some Body to Love

Love to Canada

Some Body to Love - 22 Minute Meditation

Wander and Swing

Wander and Swing - 16 Minute Meditation

Being Place

Thank You. I Don’t Know Why.

Peace & Quiet

Thank You, I Don't Know Why - Jeff's Original Voice Memo

Snow Day

Magic Robot

Existential Delinquency

Magic Robot - 17 Minute Meditation

The Hidden Half of Experience

The Hidden Half of Experience - 14 Minute Meditation

Don't Disturb the Mind

I Don't Feel Like Meditating

Thanks for Nothing

I Don't Feel Like Meditating - 15 Minute Meditation

Medication and Meditation

Medication and Meditation - 14 Minute Meditation

Rest & Care

The Cutting Edge of Now

The Cutting Edge of Now - 21 Minute Meditation

Being With

What to do when you don't want to do anything

Kiss Joy As It Flies

Kiss Joy As It Flies - 20 Minute Meditation

Safety in the Nervous System