Extended Meditations and TeachingsWander and Swing - 16 Minute Meditation0:00Current time: 0:00 / Total time: -15:51-15:51Paid episodeThe full episode is only available to paid subscribers of Home Base with Jeff WarrenSubscribe to listenWander and Swing - 16 Minute MeditationMeditation won't fix my ADHD, but it might help me become more of who I already am.Jeff WarrenMar 08, 2025∙ Paid166ShareIllustration by Nina Cvijovic from UnsplashListen to this episode with a 7-day free trialSubscribe to Home Base with Jeff Warren to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inExtended Meditations and TeachingsLonger versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice.Longer versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice.SubscribeAuthorsJeff WarrenRecent EpisodesThe Signal of Support - 29 Minute MeditationNov 28 • Jeff WarrenThe CEC Needs Your Help - 17-Minute MeditationNov 11 • Jeff WarrenHandle with Care - 16 Minute MeditationNov 6 • Jeff WarrenThe Head Trip - 19 Minute MeditationOct 30 • Jeff WarrenShinzen Young- Extended VersionOct 23 • Jeff WarrenEverything in Its Right Place - 32 Minute MeditationOct 18 • Jeff WarrenDeliberate Slow Ritual - 21 Minute MeditationOct 10 • Jeff WarrenTeaching About Two StreamsOct 4 • Jeff Warren