A friendly community with free guided audio meditations every week, and mini-essays on the baffle-wonder-challenge of somehow existing.
Over 19,000 subscribers
“Jeff is one of my two favourite meditation teachers. Real, wise and funny he is a must for anyone (i.e. everyone) who has a mind that wanders, but wants to find the stillness and compassion of meditation. ”
“Not knowing - and being cool about it - is a good way to be. This is equanimity. A man after my own heart, with a story to tell and a process to impart.”