Share this postCopy linkFacebookEmailNotesMoreExtended MeditationsCan meditation harm people with trauma? - 16 Minute Meditation 0:00Current time: 0:00 / Total time: -16:54-16:54Paid episodeThe full episode is only available to paid subscribers of Home Base with Jeff WarrenSubscribe to listenCan meditation harm people with trauma? - 16 Minute Meditation let’s ask the nervous system!Jeff WarrenAug 30, 2025∙ PaidShare this postCopy linkFacebookEmailNotesMoreShareImage credit: Linda LaFontseeListen to this episode with a 7-day free trialSubscribe to Home Base with Jeff Warren to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inExtended MeditationsLonger versions of the 10-minute (ish) meditations published on Home Base.Longer versions of the 10-minute (ish) meditations published on Home Base.SubscribeAuthorsJeff WarrenRecent EpisodesThe Relationship Is Already Here - 25 Minute MeditationAug 16 • Jeff WarrenLosing Your Mind With Impatience - extended 22 minute versionAug 8 • Jeff WarrenThe Speed of Awareness - Audio VersionJul 25 • Jeff WarrenYour Photosynthesizing Hairdo - extended 20 minute versionJul 5 • Jeff WarrenCalmlandJun 27 • Jeff WarrenEquanimity - full talk and meditationJun 21 • Jeff WarrenTowards Equilibrium - 18 Minute MeditationMay 30 • Jeff Warren