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Sitting With Humans + 12-Minute Meditation
How a community meditation saved me one morning – and what it actually means to let care in
Aug 28
•
Jeff Warren
68
34
3
11:42
Meditation Open Mic Night (Part 3) and Home Base Hangout
Closing time for Open Mic Night and our August 27th Hangout gathering
Aug 21
•
Jeff Warren
and
Joe Mazza
19
2
2
Meditation Open Mic Night (Part 2)
The community is the teacher
Aug 14
•
Jeff Warren
and
Joe Mazza
29
40
4
Meditation Open Mic Night + 10-Minute Meditation
Jeff is away, the amateurs are released, and it’s time to grab the mic. Here's how to share your practice with the community
Aug 7
•
Joe Mazza
and
Jeff Warren
71
72
5
9:59
July 2026
First Principles + 12-Minute Meditation
On dropping beneath the choppy surface of the mind and remembering why we sit
Jul 31
•
Jeff Warren
112
32
6
11:34
Release the Amateurs! + 10-Minute Meditation
On ditching the expert mindset, overcoming imposter syndrome, and embracing the creative art of peer-led meditation.
Jul 17
•
Jeff Warren
103
46
10
9:59
Finding the “No Problem” Amidst All The Problems + 14-Minute Meditation
On balancing different needs with the radical simplicity of meditation
Jul 10
•
Jeff Warren
52
6
13:39
"I Don't Have Time to Meditate" Toolkit (Vol. 2)
Three 5-minute practices: Care in the Hands, Part the Landscape, and Mutuality
Jul 3
•
Jeff Warren
49
8
6
June 2026
Delicious Rhythms + 9-Minute Meditation
Breath, movement, and sound - for when you need break from thinking
Jun 26
•
Jeff Warren
91
16
6
8:37
Home Base Hangout - our June community gathering
Next Zoom Hangout is Thursday, June 25 at 12:15pm ET
Jun 19
•
Jeff Warren
40
2
How Do You Share Meditation in a Way That Isn’t Creepy? + 12-Minute Meditation
On avoiding evangelical vibes, boosting the things you already love, and the three tiers of powerful practice.
Jun 12
•
Jeff Warren
143
42
7
11:56
The Democratization of Mental Health + 12-Minute Meditation
If you’re reading this, you’re already part of the movement
Jun 5
•
Jeff Warren
117
63
14
11:47
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