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The Signal of Support + a 16-Minute Meditation
Watch now | A few quick notes—
Nov 28
•
Jeff Warren
86
7
3
19:14
Home Base Hangout and Community Gathering
Thursday, November 27 at 12pm ET
Nov 21
•
Jeff Warren
24
5
1
The CEC Needs Help + a 10-Minute Meditation
An appeal from the cutting edge of meditative jackassery I mean contemplative pedagogy
Nov 14
•
Jeff Warren
49
26
1
Handle with Care + a 9-Minute Meditation
When your nervous system won't settle.
Nov 7
•
Jeff Warren
142
45
4
9:24
October 2025
The Head Trip + a 12-Minute Meditation
Hypnagogia, lucid dreaming, and other good times at the edge of sleep
Oct 31
•
Jeff Warren
93
42
4
12:05
How to Be a Less Agonized Fan During the World Series
A 10-minute equanimity practice recorded on Substack Live
Oct 29
•
Jeff Warren
119
10
37:44
My Favourite Teacher + a 17-Minute Meditation
Shinzen Young, a new publishing day, and Home Base Hangout.
Oct 24
•
Jeff Warren
71
13
5
16:53
Everything in Its Right Place + a 15-Minute Meditation
Because that’s where it has already landed
Oct 19
•
Jeff Warren
103
18
4
14:48
Deliberate Slow Ritual + a 12-Minute Meditation
Even Before It Begins, You Feel It Has Already Begun
Oct 12
•
Jeff Warren
117
26
10
12:17
Two Streams + a 17-Minute Meditation
Life and Conditioning and the Mind-Blowing Depths of Human Reality
Oct 5
•
Jeff Warren
119
51
4
16:40
September 2025
Disappear into the Action + a 13-Minute Meditation
Attention, Absorption, Self-Regulation - with Mantra!
Sep 28
•
Jeff Warren
106
23
2
13:12
Home Base Hangout & Lilli celebration!
Thursday, September 25 at 12pm ET
Sep 21
•
Jeff Warren
57
5
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