Stand In The Middle + 8-Minute Meditation

Find your inner ringleader in the ten-ring circus of the mind.

May 29 • Jeff Warren

61

7

3

7:46

Home Base Hangout - our May community gathering

Next Zoom Hangout is Thursday, May 28 at 12:15pm ET

May 22 • Jeff Warren

59

1

23:20

Unseize Your Certainty + 8-Minute Meditation

On cultivating a mind that dwells nowhere

May 15 • Jeff Warren

88

22

8

7:48

Becoming a Connoisseur of Your Own Neurosis + 12-Minute Meditation

Can meditation heal our stuck emotional patterns?

May 8 • Jeff Warren

61

14

4

12:10

Could This Be the Most Powerful Teaching? + 12-Minute Meditation

In which Jeff gets a bit Buddhist-y and expounds upon the subtle art of noticing interference

May 1 • Jeff Warren

103

34

2

April 2026

The Junior Cult Leader's Guide to Beginner Meditation + 11-Minute Meditation

How to make meditation maximally accessible, without a whiff of pretension

Apr 16 • Jeff Warren

94

37

8

"I Don't Have Time to Meditate" Toolkit (Vol. 1)

Three quick-hit practices for when you only have five minutes to reset

Apr 10 • Jeff Warren

75

20

7

What Are You Like, Anyway? + 12-Minute Meditation

A neurodiversity-inspired inquiry into our quirky wiring, Jeff's bipolar, and the "Marlboro Man" trap.

Apr 3 • Jeff Warren

63

27

3

March 2026

The Chemo Sessions + 17-Minute Meditation

Can meditation help with cancer?

Mar 27 • Jeff Warren and Kelly Kelbel

54

30

3

Super Deluxe Spa Edition For Burned-Out Cuties + 11-Minute Meditation

A meditation for when your brain feels like mush; plus thoughts on why neurodiversity matters for everyone

Mar 13 • Jeff Warren

99

49

3

Scared of the Future? + 9-Minute Meditation

How to find a solid place to stand in the present.

Mar 6 • Jeff Warren

88

37

7

February 2026

Furious Enjoyment + 11-Minute Meditation

How to find a broad “yes" in the middle of a thousand specific "nos."

Feb 27 • Jeff Warren

78

13

4