Permission To Do Nothing
The Do Nothing Project with Andrew Lenards, June 22, 2025
Permission slips can be a powerful thing to grant ourselves! What if you gave yourself a permission slip absolving yourself from evaluating your meditation practice? What if you had permission to do nothing? Let's find out in this edition of The Do Nothing Project (with guest host Andrew Lenards).
What is the Do Nothing Project?
Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.
You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.
Look forward to doing nothing in community with you!
Jeff
I went to your YouTube at 7:00 today! (Now you're in my Google Calendar weekly with a one-day, one-hour, and 10-minute reminder.) Don't you just love ADHD? 😂🤦♀️🧡
Jeff how can I go back to “free”?
The cat emergency cost an arm and a leg….thanks.