In this episode of nothing whatsoever happening, we don’t do anything. Also, Jeff briefly discusses the meditation pyramid: relaxation at the base, stability in the middle, and clarity at the top.
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Community Sits
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!Authors
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