For many, their meditation journey started with a mantra. Learn more about Jeff’s use and recent return to mantra while getting to try it out for yourself in this edition of The Do Nothing Project!
What is the Do Nothing Project?
Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.
You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.
Look forward to doing nothing in community with you!
Jeff