Extended Meditations and TeachingsHandle with Care - 16 Minute Meditation0:00Current time: 0:00 / Total time: -16:05-16:05Paid episodeThe full episode is only available to paid subscribers of Home Base with Jeff WarrenSubscribe to listenHandle with Care - 16 Minute MeditationWhen your nervous system won't settle.Jeff WarrenNov 06, 2025∙ PaidShareImage Credit: GajusListen to this episode with a 7-day free trialSubscribe to Home Base with Jeff Warren to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inExtended Meditations and TeachingsLonger versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice.Longer versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice.SubscribeAuthorsJeff WarrenRecent EpisodesThe Head Trip - 19 Minute MeditationOct 30 • Jeff WarrenShinzen Young- Extended VersionOct 23 • Jeff WarrenEverything in Its Right Place - 32 Minute MeditationOct 18 • Jeff WarrenDeliberate Slow Ritual - 21 Minute MeditationOct 10 • Jeff WarrenTeaching About Two StreamsOct 4 • Jeff WarrenDisappear into the Action - 21 Minute MeditationSep 26 • Jeff WarrenPut Down Your Labour - 39 Minute MeditationSep 13 • Jeff Warren