Handle with Care + 16-Minute Meditation
When your nervous system won't settle.
Nov 06, 2025
∙ Paid
Extended Meditations
Longer versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice, available to paid subscribers.
Longer versions of the 10-minute (ish) meditations published on Home Base and short teachings about meditation practice, available to paid subscribers.Recent Episodes













