Sitemap - 2024 - Home Base with Jeff Warren

Fuck It

Fuck It - 15 Minute Meditation

Happy Solar System!

Baseline

Notice Your Story

Notice Your Story - 20 Minute Meditation

Echo

Russian Dolls

Nothing Happening Here

Russian Dolls - 16 Minute Meditation

Read Yourself

Highly, Low-Level Existence

Read Yourself - 19 Minute Meditation

Ten Minutes A Day

The Peace of Wild Things

Lean On Me

Experience

Shrinkwrap, Part Deux

Ten Minutes A Day - 25 Minute Meditation

The Memory of Joy

Prehistoric Stress Management

Memory of Joy - 21 Minute Meditation

The Waxy Buildup

Being Nothing

The Waxy Buildup - 21 Minute Meditation

Gradual Transitions - 6 Minute Meditation

The Inner Experience of (my) ADHD - 8 Minute Meditation

The Ohio Takeover

The Joy You Make

Frisbee

Frisbee - 25 Minute Meditation

Acknowledgement, Gratitude, Interconnection

The Sound of Equanimity

Acknowledgement, Gratitude, Interconnection - 17 Minute Meditation

Gradual Transitions

Practicing Appreciative Touch

Gradual Transitions - 16 Minute Meditation

Practice in Action

6 out of 6

The Most Basic Meditation - 10 Minute Version

The Road to Lasting Satisfaction ...

Hello There

The Road to Lasting Satisfaction - 18 Minute Meditation

Practice Matters

The Perverse Satisfaction of Not Doing Anything

Practice Matters - 20 minute version

The Inner Experience of (my) ADHD

After Novelty

The Inner Experience of (my) ADHD - 20 Minute Meditation

Planting Seeds

Garden State Edition

Planting Seeds - 20 Minute Meditation

Teen Edition

Our Stories Are Concentration Objects

Our Stories Are Concentration Objects - 22 minute version

A Whole Lotta Nothing

Grief is a Force of Nature

From the Lake Workshop

Grief is a Force of Nature - 20 Minute Meditation

Deep Do Nothing

Planting Seeds

Little Good Things - 20 Minute Version

Thanks For No Reason - 20 Minute Version

Deep Do Nothing - 20 Minute Version

Awareness, Melted

Touch into stillness

Aperture of Awareness

Teddy Bears’ Picnic

No Standard, All Void

Teddy Bears’ Picnic - 25 Minute Version

Space is the Place

Space is the Place - 20 Minute Version

Deep Water Fish

Desolation, Liberation, Mystery

Whelmed!

Desolation, Liberation, Mystery - 20 Minute Version

More Care in the Tank

Kneading Dough

More Care in the Tank - 20 Minute Version

Little Good Things

Halifax

Boundaries

The Momentum of Thought

Practices Are the Habits We Choose

Embracing the Unexpected

The Check-In

The Empty Frame

Porchia Melancholia

what mantra helps you get through the day?

Live chat with Jeff!

Industrial Refrigeration Edition

The Opposite of a Little Kid's Berserk Birthday Party

One Thing

Finding Ground

The Path of Totality

Present-Minded Somewhere Else

Truck Stop

Don’t Know Mind

In the Basement

Warrior and Caregiver

Feel Life with Your Heart

Rhythm

Unapologetically You

Neurodiversity and the Evolving Mind

Turn Yourself On

The Life-Changing Power of Magnificent Ridiculousness

Where Does the Energy Want to Go?

No Big Deal

When Everything is F*#ked

How to Explore Your Mind and Bod

Welcome Home