Quick MeditationsGradual Transitions - 6 Minute Meditation811×0:00Current time: 0:00 / Total time: -5:52-5:52Audio playback is not supported on your browser. Please upgrade.Gradual Transitions - 6 Minute MeditationPart two of our series on ADHD and MeditationJeff WarrenOct 22, 202481ShareTranscriptIllustration by Nina Cvijovic from UnsplashDiscussion about this episodeCommentsRestacksQuick MeditationsGuided meditations that are less than 10 minutesGuided meditations that are less than 10 minutesSubscribeAuthorsJeff WarrenRecent EpisodesThe Inner Experience of (my) ADHD - 8 Minute MeditationOct 22, 2024 • Jeff Warren