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Love Your Enemies - a 4-Minute Meditation
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Love Your Enemies - a 4-Minute Meditation

How to work with annoying bullies

I recently heard the meditation teacher Sharon Salzberg talk about a book she coauthored called Love Your Enemies: It Will Drive Them Crazy. Her excellent subtitle never made it to press, alas, but it does capture the spirit of this meditation. First we’re all sincere and loving, and then, in order to break the spell of intimidation that difficult characters may have on us, we get a bit unhinged. Finally we swing back to more standard vanilla lovey lovey type sentiments.

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Image Credit: Damedeeso

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