Aperture of Awareness

The Do Nothing Project with Andrew Lenards, July 7, 2024

When we find time to sit, it might feel like we have a pinhole-sized aperture to our overall awareness. And, as we get still, there can often be a sense of opening ... like clicking along the lens of a camera. Slightly more open ... slightly more ... In this edition of the Do Nothing Project we start where we are and progressively widen "our aperture."

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.

Look forward to doing nothing in community with you!

Jeff

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