Kneading Dough

The Do Nothing Project with Jeff Warren, June 9, 2024

I felt a bit frazzled this evening ... thus: the perfect time for more of a concentration-style technique! This kind of meditation can help settle things, and can lead to a kind of smooth consistent pliancy in the mind - a bit like kneading Dough. So let's knead! Another way to say this is let's do nothing much of anything.

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.

Look forward to doing nothing in community with you!

Jeff

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