Practicing Appreciative Touch

The Do Nothing Project with Toby Sola, September 22, 2024

Here at The Do Nothing Project, we love to mix it up; especially with some physical practice. Guest host Toby Sola leads us in an initial exercise in appreciative touch inspired by Betty Martin's Wheel of Consent in this edition of the DNP!

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, peruse hundreds of archived weekly meditations here, and join me for our next live meditation, here.

Look forward to doing nothing in community with you!

Jeff

---