Feel Life with Your Heart

The Do Nothing Project for March 17, 2024

This week’s Do Nothing Project is inspired by Sherri Mitchell’s phenomenal book, The Sacred Instructions. Mitchell is a member of Maine’s Penobscot Nation. Her book is a powerful distillation of heart-based Indigenous wisdom that will remake your life if you have the courage and humility to really listen. For our meditation, we explore dropping agendas and feeling life with our hearts:

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, peruse hundreds of archived weekly meditations here, and join me live for next week’s live meditation, here.

Look forward to doing nothing in community with you!

Jeff

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