The Empty Frame

The Do Nothing Project with Jeff Warren, May 12, 2024

Heraclitus says we can never step in the same river twice. Our awareness is like an empty frame, with the changing river of life passing continuously through. Join us in this edition of The Do Nothing Project! 

“No man ever steps in the same river twice. For it's not the same river and he's not the same man.” -- Heraclitus

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.

Look forward to doing nothing in community with you!

Jeff

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