Home Base with Jeff Warren
Extended Meditations
Gradual Transitions - 16 Minute Meditation
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-16:18

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Gradual Transitions - 16 Minute Meditation

Part two of our series on ADHD and Meditation
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Illustration by Nina Cvijovic from Unsplash

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Home Base with Jeff Warren
Extended Meditations
Longer versions of the 10-minute (ish) meditations published on Home Base.