Share this postGradual Transitions - 16 Minute Meditationwww.homebasewithjeff.comCopy linkFacebookEmailNoteOtherExtended MeditationsGradual Transitions - 16 Minute Meditation0:00-16:18Paid episodeThe full episode is only available to paid subscribers of Home Base with Jeff WarrenSubscribe to listenGradual Transitions - 16 Minute MeditationPart two of our series on ADHD and MeditationJeff WarrenSep 27, 2024∙ Paid19Share this postGradual Transitions - 16 Minute Meditationwww.homebasewithjeff.comCopy linkFacebookEmailNoteOther1ShareIllustration by Nina Cvijovic from UnsplashListen to this episode with a 7-day free trialSubscribe to Home Base with Jeff Warren to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inExtended MeditationsLonger versions of the 10-minute (ish) meditations published on Home Base.Longer versions of the 10-minute (ish) meditations published on Home Base.SubscribeListen onSubstack AppRSS FeedAppears in episodeJeff WarrenRecent EpisodesAcknowledgement, Gratitude, Interconnection - 17 Minute MeditationOct 3 • Jeff WarrenThe Most Basic Meditation - 10 Minute VersionSep 20 • Jeff WarrenThe Road to Lasting Satisfaction - 18 Minute MeditationSep 12 • Jeff WarrenPractice Matters - 20 minute versionSep 6 • Sebene SelassieThe Inner Experience of (my) ADHD - 20 Minute MeditationAug 31 • Jeff WarrenPlanting Seeds - 20 Minute MeditationAug 23 • Jeff WarrenOur Stories Are Concentration Objects - 22 minute versionAug 11 • Jeff Warren