Share this postCopy linkFacebookEmailNotesMoreExtended MeditationsGradual Transitions - 16 Minute Meditation0:00Current time: 0:00 / Total time: -16:18-16:18Paid episodeThe full episode is only available to paid subscribers of Home Base with Jeff WarrenSubscribe to listenGradual Transitions - 16 Minute MeditationPart two of our series on ADHD and MeditationJeff WarrenSep 27, 2024∙ Paid23Share this postCopy linkFacebookEmailNotesMore1ShareIllustration by Nina Cvijovic from UnsplashListen to this episode with a 7-day free trialSubscribe to Home Base with Jeff Warren to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inExtended MeditationsLonger versions of the 10-minute (ish) meditations published on Home Base.Longer versions of the 10-minute (ish) meditations published on Home Base.SubscribeListen onSubstack AppRSS FeedAppears in episodeJeff WarrenRecent EpisodesI Don't Feel Like Meditating - 15 Minute MeditationJan 31 • Jeff WarrenMedication and Meditation - 14 Minute MeditationJan 25 • Jeff WarrenThe Cutting Edge of Now - 21 Minute MeditationJan 18 • Jeff WarrenKiss Joy As It Flies - 20 Minute MeditationJan 4 • Jeff WarrenFuck It - 15 Minute MeditationDec 28, 2024 • Jeff WarrenNotice Your Story - 20 Minute MeditationDec 14, 2024 • Jeff WarrenRussian Dolls - 16 Minute MeditationDec 6, 2024 • Jeff WarrenRead Yourself - 19 Minute Meditation Nov 26, 2024 • Jeff Warren