Yes, we are all on the path (even when you're not totally aware of it). And there is a delight in getting to talk to those who are starting at an earlier age than you did. Jeff guides a foundational practice for his brother's family (plus one) in this edition, TEEN EDITION, of The Do Nothing Project!
What is the Do Nothing Project?
Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.
You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.
Look forward to doing nothing in community with you!
Jeff