Echo

The Do Nothing Project with Jeff Warren, December 8, 2024

When we stop to sit, we often feel the "echo from the day" when settling in. In this edition, Jeff feels the echo big time as he runs off to deal with another kid emergency, forgetting to turn off his Bluetooth earphones. And then… as we begin the meditation, he narrates his own process of managing the echo. With much beautiful support from the community. Thank you for being part of it!

What is the Do Nothing Project?

Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on YouTube. Our subject is a variation on nothing whatsoever.

You can read more about the Do Nothing Project here, and peruse hundreds of archived weekly meditations here.

Look forward to doing nothing in community with you!

Jeff

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