Home Base with Jeff Warren

Home Base with Jeff Warren

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Core Teachings

Handle with Care - 16 Minute Meditation
When your nervous system won't settle.
7 hrs ago • 
Jeff Warren
16:05
How to Be a Less Agonized Fan During the World Series
A 10-minute equanimity practice recorded on Substack Live
Oct 29 • 
Jeff Warren
37:44
Two Streams
Life and Conditioning and the Mind-Blowing Depths of Human Reality
Oct 5 • 
Jeff Warren
16:40
Teaching About Two Streams
Deep Shit About Life and Conditioning and the Reality of Spirituality as a Bigger Force in Human Life
Oct 4 • 
Jeff Warren
5:23
Disappear into the Action
Attention, Absorption, Self-Regulation - with Mantra!
Sep 28 • 
Jeff Warren
13:12
Disappear into the Action - 21 Minute Meditation
Attention, Absorption, and Self-Regulation
Sep 26 • 
Jeff Warren
21:32
Equanimity
What’s here is already here. However much we may wish it otherwise.
Jun 22 • 
Jeff Warren
28:34
Simplicity
And the lazy bad angel on your shoulder
Jun 8 • 
Jeff Warren
12:37
Towards Equilibrium
I’ve stopped believing that any one practitioner or modality will finally heal me.
Jun 1 • 
Jeff Warren
 and 
Lilli Weisz
11:04
Towards Equilibrium - 18 Minute Meditation
I’ve stopped believing that any one practitioner or modality will finally heal me.
May 30 • 
Jeff Warren
18:06
Happysad
On the changeability of things
May 25 • 
Jeff Warren
11:47
Happysad - 20 Minute Meditation
On the changeability of things
May 23 • 
Jeff Warren
19:11
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