Subscribe
Sign in
Home
Chat
Community Practice
Real People, Real Practice
Extended Meditations
Neurodiversity
Archive
About
Core Teachings
Latest
Top
Discussions
Welcome to the Party: Getting Unstuck + 14-Minute Meditation
How self-acceptance can break the cycle of feeling stuck and doomed
Jan 9
•
Jeff Warren
135
82
4
Welcome to the Party: Getting Unstuck + 21-Minute Meditation
How self-acceptance breaks the cycle of feeling stuck and doomed
Jan 8
•
Jeff Warren
30
14
3
20:43
Reset the Moment: Four Emergency Meditations for 2026
Quick resets for overwhelm, exhaustion, and other impossible situations – bookmark this page!
Jan 2
•
Jeff Warren
203
49
11
Remember Who You Are + 6-Minute Meditation
About remembering who you are and what you’re all about.
Jan 1
•
Jeff Warren
27
4
6:17
Love Your Enemies: It Will Drive Them Crazy + 6-Minute Meditation
Listen now (6 mins) | A drop of vinegar in the milk of human kindness.
Jan 1
•
Jeff Warren
19
2
1
6:22
Who Gives a Shit? + 6-Minute Meditation
About thumbing your nose at the seriousness of reality and choosing instead to act like a liberated idiot.
Jan 1
•
Jeff Warren
23
3
6:27
Complete (Temporary) Surrender + 6-Minute Meditation
About completely giving up and letting the nervous system come to ground.
Jan 1
•
Jeff Warren
29
3
6:14
When to Open to Difficulty and When to Pull Back + 9-Minute Meditation
Equanimity and the art of balancing the Warrior and the Caregiver.
Dec 26, 2025
•
Jeff Warren
106
32
7
Stop Believing Everything You Think + 12-Minute Meditation
How to notice thoughts without getting trapped by them
Dec 12, 2025
•
Jeff Warren
118
57
10
Stop Believing Everything You Think + 20-Minute Meditation
How to notice thoughts without getting trapped by them
Dec 11, 2025
•
Jeff Warren
29
1
1
19:33
Come Get Your Medicine + 16-Minute Meditation
Every time we sit, nourishment comes pouring in. But what exactly is it?
Dec 5, 2025
•
Jeff Warren
92
37
3
Come Get Your Medicine + 25-Minute Meditation
Every time we sit, nourishment comes pouring in. But what exactly is it?
Dec 5, 2025
•
Jeff Warren
18
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
