Neurodiversity

Disappear into the Action + 13-Minute Meditation

Attention, Absorption, Self-Regulation - with Mantra!

Sep 28, 2025 • Jeff Warren

13:12

The Speed of Awareness

Too restless to meditate?

Jul 27, 2025 • Jeff Warren

12:32

Some Body to Love + 15-Minute Meditation

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 16, 2025 • Jeff Warren

14:40

Wander and Swing + 11-Minute Meditation

Meditation won't fix my ADHD, but it might help me become more of who I already am.

Mar 9, 2025 • Jeff Warren

10:49

Medication and Meditation + 9-Minute Meditation

I thought I could wrestle my mind into any shape I wanted. But it doesn’t work like that.

Jan 26, 2025 • Jeff Warren

9:10

Gradual Transitions + 10-Minute Meditation

Part two of our series on ADHD and Meditation

Sep 29, 2024 • Jeff Warren

9:37

The Inner Experience of (my) ADHD + 13-Minute Meditation

When the very thing that should be helping you – your mind – is the very thing that’s messing you up.

Sep 1, 2024 • Jeff Warren

13:04

Meditation for Every Kind of Brain + 12-Minute Meditation

Permission to meditate in the way that works for you.

Mar 10, 2024 • Jeff Warren

11:47

Neurodiversity and the Evolving Mind

Also: how meditation can support ADHD folks

Mar 7, 2024 • Jeff Warren

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts