Meditations for Neurodiversity

Another World Inside This One + 12-Minute Meditation

On vertical time, chains of coincidence, and coming into direct contact with a larger reality than the one we were taught

Sep 4 • Jeff Warren

11:38

What Are You Like, Anyway? + 12-Minute Meditation

A neurodiversity-inspired inquiry into our quirky wiring, Jeff's bipolar, and the "Marlboro Man" trap.

Apr 3 • Jeff Warren

Super Deluxe Spa Edition For Burned-Out Cuties + 11-Minute Meditation

A meditation for when your brain feels like mush; plus thoughts on why neurodiversity matters for everyone

Mar 13 • Jeff Warren

Disappear into the Action + 13-Minute Meditation

Too ADHD to Meditate? Try this

Sep 28, 2025 • Jeff Warren

13:12

Psychedelic Squid Dance Meditation - on Video!

Forget sitting - sometimes we need to MOVE

Jul 27, 2025 • Jeff Warren

12:32

Some Body to Love + 15-Minute Meditation

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 16, 2025 • Jeff Warren

14:40

When Your Mind is All Over the Place + 11-Minute Meditation

An empowering meditation for ADHD folks and anyone else who wants to wiggle, wander, and swing

Mar 9, 2025 • Jeff Warren

10:49

Medication and Meditation + 9-Minute Meditation

Does meditation work if you’re on psychiatric meds, and can it help you get off?

Jan 26, 2025 • Jeff Warren

9:10

Gradual Transitions: An ADHD Hack + 10-Minute Meditation

Sneaking meditation into your life when you're too hyper-focused (or too jumpy) to sit still.

Sep 29, 2024 • Jeff Warren

9:37

Why ADHD is So Damn Hard + 13-Minute Meditation

And why there's also gold in them neurodivergent hills

Sep 1, 2024 • Jeff Warren

13:04

Meditation for Every Kind of Brain - a 12-Minute Meditation

Radical permission to meditate in whatever quirky way works for you!

Mar 10, 2024 • Jeff Warren

11:47

How Meditation Supports ADHD and Neurodivergent Brains

Understanding your unique nervous system and finding what works

Mar 7, 2024 • Jeff Warren

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts