Neurodiversity

The Speed of Awareness

Too restless to meditate?

Jul 27 •

12:32

Some Body to Love

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 16 •

14:40

Some Body to Love - 22 Minute Meditation

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 14 •

21:22

Wander and Swing

Meditation won't fix my ADHD, but it might help me become more of who I already am.

Mar 9 •

10:49

Wander and Swing - 16 Minute Meditation

Meditation won't fix my ADHD, but it might help me become more of who I already am.

Mar 8 •

15:51

Medication and Meditation

I thought I could wrestle my mind into any shape I wanted. But it doesn’t work like that.

Jan 26 •

9:10

Gradual Transitions - 6 Minute Meditation

Part two of our series on ADHD and Meditation

Oct 22, 2024 •

5:52

The Inner Experience of (my) ADHD - 8 Minute Meditation

Oct 22, 2024 •

7:42

Gradual Transitions

Part two of our series on ADHD and Meditation

Sep 29, 2024 •

9:37

Gradual Transitions - 16 Minute Meditation

Part two of our series on ADHD and Meditation

Sep 27, 2024 •

16:18

The Inner Experience of (my) ADHD

When the very thing that should be helping you – your mind – is the very thing that’s messing you up.

Sep 1, 2024 •

13:04

The Inner Experience of (my) ADHD - 20 Minute Meditation

Aug 31, 2024 •

19:07

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