Joy

Handle with Care

When your nervous system won't settle.

Nov 7 •

9:24

Handle with Care - 16 Minute Meditation

When your nervous system won't settle.

Nov 6 •

16:05

Deliberate Slow Ritual

Even Before It Begins, You Feel It Has Already Begun

Oct 12 •

12:17

Deliberate Slow Ritual - 21 Minute Meditation

Even Before It Begins, You Feel It Has Begun

Oct 10 •

20:54

Your Photosynthesizing Hairdo

A relaxing tree meditation, live from Cortes Island

Jul 6 •

12:30

An enlivening meditation for kiddos

Jun 29 •

10:50

Towards Equilibrium

I’ve stopped believing that any one practitioner or modality will finally heal me.

Jun 1 •

and

11:04

The Do Nothing Project with Jeff Warren, May 25, 2025

May 31 •

Towards Equilibrium - 18 Minute Meditation

I’ve stopped believing that any one practitioner or modality will finally heal me.

May 30 •

18:06

On the changeability of things

May 25 •

11:47

Kiss Joy As It Flies

Kiss the passing year, and this new year forming all around

Jan 5 •

13:16

The Memory of Joy

Practicing joy on the inside

Nov 3, 2024 •

12:43

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts