Good For Beginners

What’s here is already here. However much we may wish it otherwise.

Jun 22 •

28:34

And the lazy bad angel on your shoulder

Jun 8 •

12:37

Towards Equilibrium

I’ve stopped believing that any one practitioner or modality will finally heal me.

Jun 1 •

and

11:04

Towards Equilibrium - 18 Minute Meditation

I’ve stopped believing that any one practitioner or modality will finally heal me.

May 30 •

18:06

On the changeability of things

May 25 •

11:47

Happysad - 20 Minute Meditation

On the changeability of things

May 23 •

19:11

What a Manual Transmission Taught Me About Meditation

Guest Post by Toby Sola

May 11 •

and

12:39

What a Manual Transmission Taught Me About Meditation - 20 Minute Meditation

Guest Post by Toby Sola

May 9 •

19:57

How to Fall Asleep

The harder you try, the further away sleep gets.

May 4 •

15:01

Why am I walking so fast? Where am I trying to get to?

Apr 13 •

7:46

Here For This - 18 Minute Meditation

Why am I walking so fast? Where am I trying to get to?

Apr 11 •

18:13

create a good rhythm in your life

Feb 16 •

10:37

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