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Come Get Your Medicine + 16-Minute Meditation
Every time we sit, nourishment comes pouring in. But what exactly is it?
Dec 5
•
Jeff Warren
87
36
3
Come Get Your Medicine + 25-Minute Meditation
Every time we sit, nourishment comes pouring in. But what exactly is it?
Dec 5
•
Jeff Warren
15
The Signal of Support + 16-Minute Meditation
Watch now | A few quick notes—
Nov 28
•
Jeff Warren
104
7
4
19:14
The Signal of Support + 29-Minute Meditation
Watch now |
Nov 28
•
Jeff Warren
11
29:16
The CEC Needs Help + 10-Minute Meditation
An appeal from the cutting edge of meditative jackassery I mean contemplative pedagogy
Nov 14
•
Jeff Warren
50
26
1
The CEC Needs Your Help + 17-Minute Meditation
An appeal from the cutting edge of meditative jackassery I mean contemplative pedagogy
Nov 11
•
Jeff Warren
14
4
16:58
Handle with Care + 9-Minute Meditation
When your nervous system won't settle.
Nov 7
•
Jeff Warren
150
47
4
9:24
Handle with Care + 16-Minute Meditation
When your nervous system won't settle.
Nov 6
•
Jeff Warren
16
2
16:05
How to Be a Less Agonized Fan During the World Series
A 10-minute equanimity practice recorded on Substack Live
Oct 29
•
Jeff Warren
121
10
37:44
Deliberate Slow Ritual + 12-Minute Meditation
Even Before It Begins, You Feel It Has Already Begun
Oct 12
•
Jeff Warren
119
27
10
12:17
Deliberate Slow Ritual + 21-Minute Meditation
Even Before It Begins, You Feel It Has Begun
Oct 10
•
Jeff Warren
14
10
20:54
Disappear into the Action + 13-Minute Meditation
Attention, Absorption, Self-Regulation - with Mantra!
Sep 28
•
Jeff Warren
106
23
2
13:12
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