Good For Beginners

create a good rhythm in your life

Feb 16 •

10:37

I Don't Feel Like Meditating

The anti-meditation meditation

Feb 2 •

9:00

The Cutting Edge of Now

One year in: a look inside all things Home Base.

Jan 19 •

and

12:55

Kiss Joy As It Flies

Kiss the passing year, and this new year forming all around

Jan 5 •

13:16

The effects of meditation over time.

Dec 8, 2024 •

9:40

The spontaneous creative output of you.

Dec 1, 2024 •

11:16

Ten Minutes A Day

Nov 24, 2024 •

10:00

Acknowledgement, Gratitude, Interconnection

One of the best feelings I know.

Oct 6, 2024 •

11:38

Practice Matters

intention, attention, connection

Sep 8, 2024 •

Sebene Selassie

14:42

Space is the Place

Openness as an antidote to suffering.

Jun 30, 2024 •

13:44

Little Good Things

Slow down. Pause. Sink in.

Jun 9, 2024 •

8:50

and becoming a multidimensional psychedelic octopus

May 19, 2024 •

9:08

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