Home Base with Jeff Warren

Home Base with Jeff Warren

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Self-Compassion

Mutuality: Giving and Receiving Care + 10-Minute Meditation
A meditation on interdependence for isolated times.
 • Jeff Warren
Mutuality: Giving and Receiving Care + 17-Minute Meditation
A meditation on interdependence for isolated times.
 • Jeff Warren
16:50
Welcome to the Party: Getting Unstuck + 14-Minute Meditation
How self-acceptance can break the cycle of feeling stuck and doomed
 • Jeff Warren
Welcome to the Party: Getting Unstuck + 21-Minute Meditation
How self-acceptance breaks the cycle of feeling stuck and doomed
 • Jeff Warren
20:43
When to Open to Difficulty and When to Pull Back + 9-Minute Meditation
Equanimity and the art of balancing the Warrior and the Caregiver.
 • Jeff Warren
Freak Out! + 13-Minute Meditation
It felt cathartic to ham it up, like being in the golden age of Italian opera
 • Jeff Warren
12:30
Freak Out! + 19-Minute Meditation
It felt cathartic to ham it up, like being in the golden age of Italian opera
 • Jeff Warren
18:50
Some Body to Love + 15-Minute Meditation
A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin
 • Jeff Warren
14:40
Some Body to Love + 22-Minute Meditation
A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin
 • Jeff Warren
21:22
Wander and Swing + 11-Minute Meditation
Meditation won't fix my ADHD, but it might help me become more of who I already am.
 • Jeff Warren
10:49
Wander and Swing + 16-Minute Meditation
Meditation won't fix my ADHD, but it might help me become more of who I already am.
 • Jeff Warren
15:51
Thank You, I Don’t Know Why + 11-Minute Meditation
It's not my wanting that gets answered so much as my thanking
 • Jeff Warren
10:46
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