Home Base with Jeff Warren

Home Base with Jeff Warren

Home
Community Sits
Real People, Real Practice
Extended Meditations
Neurodiversity
Events
Archive
About

Meditations for Joy and Helping Others

Furious Enjoyment + 11-Minute Meditation
How to find a broad “yes" in the middle of a thousand specific "nos."
 • Jeff Warren
Give and Receive Care + 10-Minute Meditation
A meditation on interdependence and mutuality for isolated times.
 • Jeff Warren
The Healing in Your Hands + 9-Minute Meditation
How physical touch can settle a nervous system.
 • Jeff Warren
9:24
How to Create a Ritual + 12-Minute Meditation
And amplify the power and joy of your meditation
 • Jeff Warren
12:17
Forest Meditation for Grounding and Joy + 13-Minute Meditation
Recorded in ancient woods with birdsong and natural sounds
 • Jeff Warren
12:30
Colourland + 11-Minute Meditation
A joyful meditation for kiddos and adults, with sound effects!
 • Jeff Warren
10:50
DNP: Joy
The Do Nothing Project with Jeff Warren, May 25, 2025
 • Jeff Warren
Happysad + 12-Minute "Slow-Motion Refreshment"
On the (sometimes) joyful changeability of things
 • Jeff Warren
11:47
How to Give Someone Relief and Insight + 12-Minute Meditation
A meditation for others, inspired by Eugene Gendlin's Focusing
 • Jeff Warren
12:14
Here For This + 8-Minute Meditation
Why am I walking so fast? Where am I trying to get to?
 • Jeff Warren
7:46
The Best Gratitude Meditation Ever + 11-Minute Meditation
And the core dynamic of prayer: because it's not our wanting that gets answered, so much as our thanking.
 • Jeff Warren
10:46
Kiss Joy As It Flies + 13-Minute Meditation
The fleeting nature of joy, of sorrow, and the deep fruits of equanimity
 • Jeff Warren
13:16
© 2026 Jeff Warren · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture