Home Base with Jeff Warren

Home Base with Jeff Warren

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Jeff’s Messed-up Life

Welcome to the Party: Getting Unstuck + 14-Minute Meditation
How self-acceptance can break the cycle of feeling stuck and doomed
 • Jeff Warren
Welcome to the Party: Getting Unstuck + 21-Minute Meditation
How self-acceptance breaks the cycle of feeling stuck and doomed
 • Jeff Warren
20:43
Can meditation harm people with trauma? + 7-Minute Meditation
A conversation with psychologist Stephen Porges
 • Jeff Warren and Tasha Schumann
12:29
Can meditation harm people with trauma? + 16-Minute Meditation
let’s ask the nervous system!
 • Jeff Warren
16:54
Freak Out! + 13-Minute Meditation
It felt cathartic to ham it up, like being in the golden age of Italian opera
 • Jeff Warren
12:30
Freak Out! + 19-Minute Meditation
It felt cathartic to ham it up, like being in the golden age of Italian opera
 • Jeff Warren
18:50
Thank You, I Don’t Know Why + 11-Minute Meditation
It's not my wanting that gets answered so much as my thanking
 • Jeff Warren
10:46
Thank You, I Don't Know Why + Jeff's Original Voice Memo
It’s not my wanting that gets answered so much as my thanking.
 • Jeff Warren
4:36
Medication and Meditation + 9-Minute Meditation
I thought I could wrestle my mind into any shape I wanted. But it doesn’t work like that.
 • Jeff Warren
9:10
Fuck It + 9-Minute Meditation
On the joys of giving up.
 • Jeff Warren
9:18
Notice Your Story + 12-Minute Meditation
What irrefutably true shitshow is going on in your life?
 • Jeff Warren
11:50
Notice Your Story + 19-Minute Meditation
What irrefutably true shitshow is going on in your life?
 • Jeff Warren
18:37
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