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Freak Out!
It felt cathartic to ham it up, like being in the golden age of Italian opera
Apr 6
•
Jeff Warren
108
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84
12:30
Freak Out! - 19 Minute Meditation
It felt cathartic to ham it up, like being in the golden age of Italian opera
Apr 4
•
Jeff Warren
11
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18:50
Thank You. I Don’t Know Why.
It's not my wanting that gets answered so much as my thanking
Mar 2
•
Jeff Warren
188
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80
10:46
Thank You, I Don't Know Why - Jeff's Original Voice Memo
It’s not my wanting that gets answered so much as my thanking.
Feb 27
•
Jeff Warren
45
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11
4:36
Medication and Meditation
I thought I could wrestle my mind into any shape I wanted. But it doesn’t work like that.
Jan 26
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Jeff Warren
271
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94
9:10
Fuck It
On the joys of giving up.
Dec 29, 2024
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Jeff Warren
358
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237
9:18
Notice Your Story
What irrefutably true shitshow is going on in your life?
Dec 15, 2024
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Jeff Warren
227
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94
11:50
Notice Your Story - 20 Minute Meditation
What irrefutably true shitshow is going on in your life?
Dec 14, 2024
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Jeff Warren
20
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1
18:37
The Waxy Buildup
How to be a less reactive fool.
Oct 27, 2024
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Jeff Warren
135
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42
14:12
The Waxy Buildup - 21 Minute Meditation
Or how to be a less reactive fool.
Oct 25, 2024
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Jeff Warren
28
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3
21:02
The Inner Experience of (my) ADHD - 8 Minute Meditation
Oct 22, 2024
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Jeff Warren
8
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7:42
The Inner Experience of (my) ADHD
When the very thing that should be helping you – your mind – is the very thing that’s messing you up.
Sep 1, 2024
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Jeff Warren
173
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94
13:04
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