Greatest Hits

On the joys of giving up.

Dec 29, 2024 •

9:18

Notice Your Story

What irrefutably true shitshow is going on in your life?

Dec 15, 2024 •

11:50

Ten Minutes A Day

Nov 24, 2024 •

10:00

The Road to Lasting Satisfaction ...

… is often not that exciting.

Sep 15, 2024 •

10:53

When Everything is F*#ked

Just this moment.

Feb 4, 2024 •

What we pay attention to becomes our life. Read the first post and listen to the meditation for Jeff's new Substack community, Home Base!

Jan 23, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts