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The Junior Cult Leader's Guide to Beginner Meditation + 11-Minute Meditation
How to make meditation maximally accessible, without a whiff of pretension
5 hrs ago
•
Jeff Warren
26
11
"I Don't Have Time to Meditate" Toolkit (Vol. 1)
Three quick-hit practices for when you only have five minutes to reset
Apr 10
•
Jeff Warren
67
19
5
Super Deluxe Spa Edition For Burned-Out Cuties + 11-Minute Meditation
A meditation for when your brain feels like mush; plus thoughts on why neurodiversity matters for everyone
Mar 13
•
Jeff Warren
92
48
3
Is Meditation Even Working? + 11-Minute Meditation
Subtle evidence, feedback loops, and the art of dropping down
Feb 13
•
Jeff Warren
77
36
4
Reset the Moment: Four Emergency Meditations for 2026
Quick resets for overwhelm, exhaustion, and other impossible situations – bookmark this page!
Jan 2
•
Jeff Warren
244
50
17
The Healing in Your Hands + 9-Minute Meditation
How physical touch can settle a nervous system.
Nov 7, 2025
•
Jeff Warren
157
48
4
9:24
How to Create a Ritual + 12-Minute Meditation
And amplify the power and joy of your meditation
Oct 12, 2025
•
Jeff Warren
121
30
10
12:17
Disappear into the Action + 13-Minute Meditation
Too ADHD to Meditate? Try this
Sep 28, 2025
•
Jeff Warren
111
28
2
13:12
Put Down Your Labour + 12-Minute Meditation
... and let life move you forward
Sep 14, 2025
•
Jeff Warren
85
32
1
12:09
Part Of The Landscape + 12-Minute Meditation
A simple meditation
Sep 7, 2025
•
Jeff Warren
114
44
3
12:00
Psychedelic Squid Dance Meditation - on Video!
Forget sitting - sometimes we need to MOVE
Jul 27, 2025
•
Jeff Warren
211
47
8
12:32
When You Have a Log-Jam in Your Head + 13-Minute Meditation
The power of simplifying the mind
Jun 8, 2025
•
Jeff Warren
225
85
4
12:37
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