Meditations for Relationships

The Democratization of Mental Health + 12-Minute Meditation

If you’re reading this, you’re probably already part of this movement

Jun 5 • Jeff Warren

11:47

Give and Receive Care + 10-Minute Meditation

A meditation on interdependence and mutuality for isolated times.

Jan 16 • Jeff Warren

The Relationship Is Already Here + 19-Minute Meditation

Mystical Good Times with Sebene Selassie, and her puppy ChaCha

Aug 17, 2025 • Jeff Warren

19:19

Happysad + 12-Minute "Slow-Motion Refreshment"

On the (sometimes) joyful changeability of things

May 25, 2025 • Jeff Warren

11:47

How to Give Someone Relief and Insight + 12-Minute Meditation

A meditation for others, inspired by Eugene Gendlin's Focusing

Apr 27, 2025 • Jeff Warren

12:14

Notice Your Story + 12-Minute Meditation

What irrefutably true shit-show is going on in your life?

Dec 15, 2024 • Jeff Warren

11:50

Why We Lash Out + 14-Minute Meditation

How to save your relationships from "Waxy Buildup"

Oct 27, 2024 • Jeff Warren

14:12

Entering Indra’s Net + 12-Minute Meditation

A practice of land acknowledgment, ancestral gratitude, and cosmic connection.

Oct 6, 2024 • Jeff Warren

11:38

Grief and Bereavement + 11-Minute Meditation

A love practice for when you've lost someone, and you're not fine with any of it.

Aug 4, 2024 • Jeff Warren

10:35

How to Set a Healthy Boundary + 16-Minute Meditation

And stop taking on other people's emotions while you're at it

Jun 2, 2024 • Jeff Warren

15:27

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