Home Base with Jeff Warren

Home Base with Jeff Warren

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Meditations for Relationships

Welcome to the Party: Getting Unstuck + 14-Minute Meditation
How self-acceptance can break the cycle of feeling stuck and doomed
Jan 9 • Jeff Warren
Welcome to the Party: Getting Unstuck + 21-Minute Meditation
How self-acceptance breaks the cycle of feeling stuck and doomed
Jan 8 • Jeff Warren
20:43
A Night Practice + 12-Minute Meditation
When we send our awareness inside, more of us comes alive.
Apr 27, 2025 • Jeff Warren
12:14
A Night Practice + 19-Minute Meditation
When we send our awareness inside, more of us comes alive.
Apr 24, 2025 • Jeff Warren
18:27
The Waxy Buildup: Why We Lash Out + 14-Minute Meditation
How to shrink your baseline reactivity and save your relationships.
Oct 27, 2024 • Jeff Warren
14:12
Entering Indra’s Net + 12-Minute Meditation
A practice of land acknowledgment, ancestral gratitude, and cosmic connection.
Oct 6, 2024 • Jeff Warren
11:38
Grief is a Force of Nature + 11-Minute Meditation
A practice for when you’re angry, numb, or "not fine with any of it."
Aug 4, 2024 • Jeff Warren
10:35
Boundaries: Stop Taking On Others' Emotions + 16-Minute Meditation
A meditation for knowing where they end and you begin.
Jun 2, 2024 • Jeff Warren
15:27
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