Fun Explorations

Towards Equilibrium

I’ve stopped believing that any one practitioner or modality will finally heal me.

Jun 1 •

and

11:04

Towards Equilibrium - 18 Minute Meditation

I’ve stopped believing that any one practitioner or modality will finally heal me.

May 30 •

18:06

How to Fall Asleep

The harder you try, the further away sleep gets.

May 4 •

15:01

A Night Practice

When we send our awareness inside, more of us comes alive.

Apr 27 •

12:14

A Night Practice - 19 Minute Meditation

When we send our awareness inside, more of us comes alive.

Apr 24 •

18:27

A post dealing with the relative size of things in the universe

Mar 30 •

14:48

Powers of Ten - 21 Minute Meditation

A post dealing with the relative size of things in the universe

Mar 28 •

20:36

Some Body to Love

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 16 •

14:40

Some Body to Love - 22 Minute Meditation

A body scan meditation for Tourette's and anyone who's felt like a stranger in their own skin

Mar 14 •

21:22

Wander and Swing

Meditation won't fix my ADHD, but it might help me become more of who I already am.

Mar 9 •

10:49

Wander and Swing - 16 Minute Meditation

Meditation won't fix my ADHD, but it might help me become more of who I already am.

Mar 8 •

15:51

create a good rhythm in your life

Feb 16 •

10:37

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