Thank you! And it was a pleasure to hear Sebene’s lovely melodic voice as well. Jeff, your meditations fly by.. I go into a place where time doesn’t exist or pass. I just am. It’s so simple and elegant. What a great way to begin my day!
“Such a relief…the simple fact of that interconnected relationship…is kind of a continual signal of support “- gratitude for this thought Jeff 💕 I also want to feel this every day, it’s one of my yearnings. And I think it ties into the experience of trust that you’ve mentioned.
What a treat to find you and Sebene together in my inbox this morning - picture and voices - truly a tonic for my soul. The two of you together are seriously more than the “sum of the parts”. It is especially poignant since I will miss the “Meditation Party” at Omega this year. I registered in January, received an email confirming my spot + accommodations but found out in July that I was supposed to receive a second email which I did not receive :-( Note to self - read ALL THE FINE PRINT! I’ve been basking in the anticipation for months but . . . . Hopefully next year. You two plus Dan are really my anchors in this crazy world and the solid base of my meditation practice. Thank you, thank you❣️
The dog bark “chime” at the end was priceless … and pretty much just as effective as the Tibetan bowl, for me at least :) thanks for this meditation and the conversation.
I have to admit I didn’t understand quite a bit of what Seb was saying in some of the technical terms she used so maybe those could be unpacked a bit because everything she said seemed very compelling. A sense came over me of: I want to learn more about this and move toward it.
This time revealed more of you, Jeff, to me. Your voice ...for me, in warp speed, joined with the openness of Peace and Grace, inviting all, your own encouragement for equanimity. To lay down all and step into the gifts present right in front of me. No push. No gotta do or have. Simple yet profound gratefulness. Thank you, Jeff.
Beautiful, light, yet so deep. Your meditations are always captivating, grounding and wise, Jeff. Loved Sebene and Cha Cha and the great Brooklyn ambience. TYSM. 🙏🏽
It love the mediation and so nice to hear the lovely chat at the end. And of course Cha-Cha. I was really struck by “these people, these sounds, this connection. It could have been any way but it’s this way.” Very beautiful way to think about things. Thank you.
Thank you! And it was a pleasure to hear Sebene’s lovely melodic voice as well. Jeff, your meditations fly by.. I go into a place where time doesn’t exist or pass. I just am. It’s so simple and elegant. What a great way to begin my day!
Loved all the background noise. Reminds me to ‘Let it Be’. Thank you Jeff, Sebene and Cha-Cha 🐶
I love Sebene.
Thank you Jeff and Sebene 🐶 ~”and it’s this way”. that was helpful to say that in the moment 🪷
“Such a relief…the simple fact of that interconnected relationship…is kind of a continual signal of support “- gratitude for this thought Jeff 💕 I also want to feel this every day, it’s one of my yearnings. And I think it ties into the experience of trust that you’ve mentioned.
What a treat to find you and Sebene together in my inbox this morning - picture and voices - truly a tonic for my soul. The two of you together are seriously more than the “sum of the parts”. It is especially poignant since I will miss the “Meditation Party” at Omega this year. I registered in January, received an email confirming my spot + accommodations but found out in July that I was supposed to receive a second email which I did not receive :-( Note to self - read ALL THE FINE PRINT! I’ve been basking in the anticipation for months but . . . . Hopefully next year. You two plus Dan are really my anchors in this crazy world and the solid base of my meditation practice. Thank you, thank you❣️
Great pic. 2 super cool people
The dog bark “chime” at the end was priceless … and pretty much just as effective as the Tibetan bowl, for me at least :) thanks for this meditation and the conversation.
I have to admit I didn’t understand quite a bit of what Seb was saying in some of the technical terms she used so maybe those could be unpacked a bit because everything she said seemed very compelling. A sense came over me of: I want to learn more about this and move toward it.
This time revealed more of you, Jeff, to me. Your voice ...for me, in warp speed, joined with the openness of Peace and Grace, inviting all, your own encouragement for equanimity. To lay down all and step into the gifts present right in front of me. No push. No gotta do or have. Simple yet profound gratefulness. Thank you, Jeff.
And here you are at Omega improving so many lives. It has been a pleasure to meet you in person! Thank you for being you! Love, Miriam
Beautiful, light, yet so deep. Your meditations are always captivating, grounding and wise, Jeff. Loved Sebene and Cha Cha and the great Brooklyn ambience. TYSM. 🙏🏽
Thank you. LOVED the Cha Cha "bell." Great to hear Sebene's voice and comments. Peace.
Quite possibly the best meditation trio everrrrrr! People need to know— what kind of puppy???? 🐾❤️
It love the mediation and so nice to hear the lovely chat at the end. And of course Cha-Cha. I was really struck by “these people, these sounds, this connection. It could have been any way but it’s this way.” Very beautiful way to think about things. Thank you.
Chacha was the name of the late Barbara Walters' doggie
🙏🏼