In this episode of nothing whatsoever happening, I share a bit about my usual go to practice, a combination of gathering in connection, checking in with what’s happening in my present moment experience, and then getting settled with a simple mantra. We end as always with some gratitude and appreciation. Grateful for this community.
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Community Sits
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!Authors
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