What a beautiful way to start my day! I was so deeply connected to your meditation and your beautiful voice, that when you said at the end, thank you for joining me today, I thought that was just the introduction and then I realized that 15 minutes had passed! And in my book that is a sign that I was“in the zone“. You really have something special. Thank you Jeff for bringing Sebene on board. I so enjoy your newsletters. I’m looking forward to listening to the meditation party along with Dan Harris. 🙏💜
Oh Sebene, that writing was uplifting, unifying, and very funny. It makes me believe we are all ancestors, creating the future and that what we do matters.
The intersection of Sebene, Jeff and Dan at the always joyful Meditation Parties is one of my favorite rest stops on the path! Super fun to see the collaborating continue on Substack! Much gratitude for you all!
Thank you Sebene. By the end of the body scan at the beginning of this meditation I was already feeling deep gratitude for your guidance and connection to myself and the world around me. Your teachings always land in my heart, sometimes softly, sometimes with "hell yas!" So grateful for you and to Jeff for the wisdom and humility you bring. ❤️
❣️this, I find your voice soothing; have done many of your meditations on 10% and always helpful; Let it Be has been tremendously helpful, I sing to it in my head 🎶
I loved this meditation and Seb’s guidance was wonderful. I am a somewhat new subscriber to Homebase and wondered, “Where is Jeff?” Am I actually on the Homebase with Jeff platform or have I connected to something else? Regardless I am grateful for the meditation experience with Seb.
Glad you liked Sebene's meditation - she is my fave. Occasionally I invite a friend to offer a guest post - Tasha did one, and now Sebene. This has the double-benefit of introducing my community to potentially new voices - and get to know my friends - and it gives me a week off. Writing a weekly post and meditation is a lot of work! Welcome to Home Base - good to have you here :)
Sebene, I don't really have the words to express how MASSIVE this experience was for me today. You took me exactly where I needed to go, and didn't realize I needed to go. I felt connected. I was connected. I am connected. I learned so much from you today that I aim to incorporate where I can (and when I remember) in my daily "non-sitting" life. Thank you so very much. I was so moved. I finished with a sensation of safety even in a world that feels increasingly threatening on a personal and global level. That was a huge gift.
I loved this morning meditation with Sebene. I have done other guided meditations with her on the ten percent app and her Substack. Thank you both for a lovely start to my morning.
Lovely. Thank you Sebene. And thank you Jeff for sharing this. It’s my first time practicing with Sebene’s guidance and I felt such ease throughout. Just wonderful. ❤️🙏
I know Seb from the 10%Happier meditation app. Brave person and excellent teacher!
I know her work from TPH too, Mike. She and @JeffWarren and @DanHarris are my TripleThreat ;). Enjoy the day
🥰 Thank you Rick!
I'm excited to see that there's another Meditation Party podcast up! And with Lama Tasha this time, for just a little bit of added adventure. ;-)
The more the merrier!
Seb aka “Sebene Selassie” in case I should not refer to Sebene as Seb without her explicit permission.
Thanks for the kind words, Mike. Love, Seb. xox
What a beautiful way to start my day! I was so deeply connected to your meditation and your beautiful voice, that when you said at the end, thank you for joining me today, I thought that was just the introduction and then I realized that 15 minutes had passed! And in my book that is a sign that I was“in the zone“. You really have something special. Thank you Jeff for bringing Sebene on board. I so enjoy your newsletters. I’m looking forward to listening to the meditation party along with Dan Harris. 🙏💜
Thanks for listening and for sharing Melanie. xox
Oh Sebene, that writing was uplifting, unifying, and very funny. It makes me believe we are all ancestors, creating the future and that what we do matters.
Thank you Patti. Mission accomplished! lol xox
That was lovely. I felt connected to the earth as I listened to birds, and fall leaves starting to bustle around. Thank you!
So glad to know you enjoyed it Nicole. 🥰
The intersection of Sebene, Jeff and Dan at the always joyful Meditation Parties is one of my favorite rest stops on the path! Super fun to see the collaborating continue on Substack! Much gratitude for you all!
Awww. Thanks Nicole. Nice to see you over here. xox
Thank you Sebene for this beautiful meditation. Sending healing energy and peace.
💓🙏🏾💓
Thank you Sebene. By the end of the body scan at the beginning of this meditation I was already feeling deep gratitude for your guidance and connection to myself and the world around me. Your teachings always land in my heart, sometimes softly, sometimes with "hell yas!" So grateful for you and to Jeff for the wisdom and humility you bring. ❤️
Thank you for reading and practicing Sandi. 💓
❣️this, I find your voice soothing; have done many of your meditations on 10% and always helpful; Let it Be has been tremendously helpful, I sing to it in my head 🎶
So happy to know this Wendy. 🙏🏾
I loved this meditation and Seb’s guidance was wonderful. I am a somewhat new subscriber to Homebase and wondered, “Where is Jeff?” Am I actually on the Homebase with Jeff platform or have I connected to something else? Regardless I am grateful for the meditation experience with Seb.
Hi Andrea! Jeff is here!
Glad you liked Sebene's meditation - she is my fave. Occasionally I invite a friend to offer a guest post - Tasha did one, and now Sebene. This has the double-benefit of introducing my community to potentially new voices - and get to know my friends - and it gives me a week off. Writing a weekly post and meditation is a lot of work! Welcome to Home Base - good to have you here :)
Sebene, I don't really have the words to express how MASSIVE this experience was for me today. You took me exactly where I needed to go, and didn't realize I needed to go. I felt connected. I was connected. I am connected. I learned so much from you today that I aim to incorporate where I can (and when I remember) in my daily "non-sitting" life. Thank you so very much. I was so moved. I finished with a sensation of safety even in a world that feels increasingly threatening on a personal and global level. That was a huge gift.
Oh, what an honor Richard. Thanks for practicing with me. xox
I loved this morning meditation with Sebene. I have done other guided meditations with her on the ten percent app and her Substack. Thank you both for a lovely start to my morning.
Thanks for being here Sally!
Sebene thank you as always 🌈 I couldn’t love this more 💜
Thanks Trisha. xox
Beautiful meditation…thanks for sharing
🥰
Lovely. Thank you Sebene. And thank you Jeff for sharing this. It’s my first time practicing with Sebene’s guidance and I felt such ease throughout. Just wonderful. ❤️🙏
💓
What a wonderful voice. So clear and also pleasant. Thank you.
🥰🥰🥰
Thank you so much Sebene, this was wonderful
Thanks Matt!