Experience has shown me that when experience is hard, it can help to go deeper into experience. Ideas and discussion and strategies can come later.
We had a different post planned for this week, but this felt needed. I recorded the practice on my phone, in my little backyard, listening to an old metal clothesline pulley bang against a steel post. Méditation vérité (not that there’s any other kind).
Good to be with you, friend.
Stay as long as you like.
In peace,
Jeff
A few quick notes—
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Many thanks!
