In this episode of nothing much happening, for some inexplicable reason something does happen. Jeff shares about how his practice first saved him from feeling stuck in a particular outcome or fate, by showing him how there’s a kind of freedom in the moment where nothing is happening. More recently, the fruits of meditation are around the experience of free will, with an appreciation for the many possibilities available in any moment. How do we not get overwhelmed by these many possibilities? By getting settled for one, something meditation is very helpful at. But also by aiming for our core values, how we wanna be now and in the future: loving, present, clear, strong. Whatever your thing.
Then he cries! Then he shares a video of a sunset! What the hell is wrong with this sop? A beautiful community night.
