In this episode of nothing whatsoever happening, something happens! Live from Hollywood Hills, Jeff is visiting his friend Julianna Raye, a terrific teacher in the Unified Mindfulness tradition. She guides us in a practice around finding pleasant, unpleasant and neutral in the body mind as a way to balance everything out. For More information about Julianna, check out unifiedmindfulness.com.
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DNP: How to Find Pleasant and Unpleasant
The Do Nothing Project with Jeff Warren and guest teacher, Julianna Raye, April 26, 2026
Live Community Meditations
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!
Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!Authors
