That was beautiful, Tasha. It’s not 40 degrees in Calgary, but it’s too darn hot. Reminding myself “that’s the curriculum” and I’ll be visualizing the breeze blowing between the cells in my body today. 😊 See you tonight!
Good morning Tasha :) I'm outside of Toronto, melting and scrambling for what feels like the last few remaining breaths of fresh air around me. Nature has indeed commanded respite, rinse and repeat. I've been trying to reframe the weather as a week(s) long Bikrams practice... Hasn't worked so far, so I'll see you on my cushion with the A/C cranked on high tonight!
Thank you, Tasha! Exactly what I needed today - for several days. Long, hot, stressful summer so far. And more to come. I'll be returning to this practice a lot! 🙏
This fitted perfectly with the mood I’ve had all week, which is a need to melt and let the general chaos of the world fade away. Not as hot as where you are, but Bath in the UK has been pretty melty by our standards. Thanks so much - perfect meditation. ❤️
What a wonderful experience to share this week's weather in Toronto with someone else who meditates. Not that I'm dissing everyone else who doesn't live in Toronto. I'm kind of here by accident myself. Reflecting on the weather adds to my sense of being part of this meditating community. And perhaps I will be inspired in the future to think about what the weather is like wherever we are.
I’ll stop the world and melt with you….thank you 🫠🧘🏻♀️
Exactly! 😂
as larry rosenberg says "when it's hot, be hot".
the curriculum, nature, always right here with us.
inviting us.
Wonderful Tasha! Love the images of letting go.....
That was really nice - just did this after a long day at work in front of my computer and it was perfect. Hope you are all cooling off some!!
That was great ! So nice to have now another wonderful person to practice with !
Thank you, that was a really nice meditation. 😊
That was beautiful, Tasha. It’s not 40 degrees in Calgary, but it’s too darn hot. Reminding myself “that’s the curriculum” and I’ll be visualizing the breeze blowing between the cells in my body today. 😊 See you tonight!
Good morning Tasha :) I'm outside of Toronto, melting and scrambling for what feels like the last few remaining breaths of fresh air around me. Nature has indeed commanded respite, rinse and repeat. I've been trying to reframe the weather as a week(s) long Bikrams practice... Hasn't worked so far, so I'll see you on my cushion with the A/C cranked on high tonight!
OMG. I'm coveting your A/C right now. All of Southwestern Ontario deserves to go naked for as long as this humidity holds out 😅
Thanks Tasha!
Thank you, Tasha! Exactly what I needed today - for several days. Long, hot, stressful summer so far. And more to come. I'll be returning to this practice a lot! 🙏
This fitted perfectly with the mood I’ve had all week, which is a need to melt and let the general chaos of the world fade away. Not as hot as where you are, but Bath in the UK has been pretty melty by our standards. Thanks so much - perfect meditation. ❤️
Perhaps my favorite guided meditation ever 🩵 Thank you Tasha
🥰😀
Thank you Tasha. Wonderful.
What a wonderful experience to share this week's weather in Toronto with someone else who meditates. Not that I'm dissing everyone else who doesn't live in Toronto. I'm kind of here by accident myself. Reflecting on the weather adds to my sense of being part of this meditating community. And perhaps I will be inspired in the future to think about what the weather is like wherever we are.
Thanks Tasha, this was a brilliant meditation, such a restorative resonating reset
What an awesome meditation. Tasha Schumann you’re the best. Will you be my guru?