16 Comments
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Tamar Zinn's avatar

Loved this meditation! It brought me back to some wondrous sensory experiences early in my meditation practice.

Long before I started listening to your guided meditations, I would sit in stillness with my eyes closed, as the light of dawn was just entering the room. From behind closed eyes I saw gentle atmospheric shifts in color -- muted grays and lavenders magically transforming into brilliant red orange and yellows as the sunlight streamed into the room. It was at once calming and exhilarating! Looking forward to listening to the longer version, late in the day, when I might open up to new and transformative spaces. Thank you!

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Pass ThePizza's avatar

Thank you so much, Jeff, for all you do. You are an international treasure. Friday is great, but I’ll take it whenever you want to put it out there. In my head, I’ve been saying to myself, “Oh good! Another Jemeditation.” (Jeff meditation) 😆

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Leanne McPherson's avatar

Fantastic I ❣️❤️it please tell us more I love all that you do Jeff I listened to the replay of your new meditation while doing art therapy my paintings are dark then frivolous then almost good I love your meditation practices are raw and real whilst helping us find our own style of equanimity please keep up the wonderful work I live the DTP all while you are all 💤😴 and it's lunchtime in Tomewin in New South Wales Australia 🦘🦘

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Phoebe Howe's avatar

My iPad pinged to let me know something was now on this app and so actually hearing it and going along with it for the first time. In this way was wonderful! I was in a bad place, mum just made things worse then “ping”! I’m laying on my sofa, calm and comfortable now and relaxed. So thank you! Perfect timing and certainly sticking with it now. I don’t always make sense but hopefully I tiny bit has come across… 🩵

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Lou's avatar

Love the Friday email. It’s evening in the uk and I enjoy before going to bed x

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Gabriel Berezin's avatar

I'm SO excited to hear about this, but I won't be able to make this event sadly. That said, I have a hard copy of Head Trip and it's easily one of my favorite books of the last two decades. It's filled with underlines and margin notes. It left an indelible impression on me and inspired this podcast episode about the grey area between waking and dreaming life. It features some amazing original music and a...gamified experience, asking the audience to answer - "was i dreaming??." Thx for your incredible work! I hope it can find a way into one of your events! https://fugues.simplecast.com/episodes/was-i-dreaming-when-i-wrote-this

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Bruce Reinoso's avatar

I’m excited to attend the event in Asheville! I’m a fan of Jeff and Tony. Also, love this meditation. Fridays are just fine!

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Derrian Harrison's avatar

Totally interested in more about lucid dreaming and anything else you have to offer from your experience regarding the brain and perceived reality!

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Olivia Lim's avatar

Yes to the Friday postings. I live in the Asheville area and hoping to make it to the event. If not, I’ll definitely be at the retreat the next day.

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Cyn Filo's avatar

Thanks Jeff for another great meditation. Hope you’re enjoying your time on the West coast! Next time you have a meditation event in Ontario I hope to be able to join you again. I loved the one day retreat from May. Thanks for all you do 🙏🏼

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Jules's avatar

Aw Jeff. Reading about your failed astral projection attempts took me right back to my five year old self spinning furiously within a circle of garments from my brand new wonder woman outfit. Alas, the garments did not project themselves onto me. Sad potato 🥔 Thanks for the giggle and dreamy meditation. P.s. I'm going start low key lobbying for you to host a retreat in Canada. In the most equanamous way possible, of course. Pretty please... 🙏🇨🇦

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P Anderson's avatar

Look forward to whenever and whatever. A Daily Trip follower as well. All of it is truly helpful. I thank you.

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Dan Zawadzki's avatar

Great stuff, Jeff, as always. Many thanks from one of your still sane neighbors in the lower 48. :-)

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P Anderson's avatar

Love your honesty!

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Tamar Zinn's avatar

As for the new schedule: I love the switch to Fridays, although I would prefer if the meditation was available much earlier as you had done with the Sunday schedule. But all is good - Friday meditation, Sunday evening DNP, and the occasional live meditation on Substack. Grateful for all that you do for this community!

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EL Hall's avatar
1dEdited

SO delighted to hear about this new direction, which isn't new I know, but placing more attention on the many states of our minds, as HEAD TRIP does, is exciting to hear about (my dog-earred copy is a favorite and a classic on my meditation books bookshelf). Thank you, Jeff! I wish I could attend the event, but alas I live too far away. Might you make the guided meditation available in your resources ?? Not that that would be equivalent to being there ...

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