While I just opened the email and haven’t tried any of these yet, all I can say at the moment is… Thanks, Jeff! Glad to be with you on this journey. I’ve been thinking of other questions to ask you, but I will hold them for now and enjoy trying these out
Dear Jeff, thank you soooo much for supporting your friend working in US social justice…and for sharing these mediations with us. How to reset regularly - absolutely, yes. I believe so deeply in social and racial justice and like so many others, feel so devastated and helpless as we watch our fellow human family suffering egregiously in the US and all over the world. By some measure, as we regulate ourselves and continue to treat ourselves and each other with loving care, compassion and deep empathy, we are somehow doing good in our own corners of the world…and this is a balm and medicine of love for humanity and in many ways standing up to and saying NO to the horrific and inhumane injustices happening in our world.
Thank you! It's been a challenging few months in my personal life, as well as in the world at large, and these will be very helpful. I found you on Calm, but have now started following you here. Thank you for what you do!
While I just opened the email and haven’t tried any of these yet, all I can say at the moment is… Thanks, Jeff! Glad to be with you on this journey. I’ve been thinking of other questions to ask you, but I will hold them for now and enjoy trying these out
Thank you, Jeff, for this wonderful New Year gift!
Came to say the same thing
Cheers
Wow! Not really what I’m here for but thanks for sharing.
Dear Jeff, thank you soooo much for supporting your friend working in US social justice…and for sharing these mediations with us. How to reset regularly - absolutely, yes. I believe so deeply in social and racial justice and like so many others, feel so devastated and helpless as we watch our fellow human family suffering egregiously in the US and all over the world. By some measure, as we regulate ourselves and continue to treat ourselves and each other with loving care, compassion and deep empathy, we are somehow doing good in our own corners of the world…and this is a balm and medicine of love for humanity and in many ways standing up to and saying NO to the horrific and inhumane injustices happening in our world.
Thank you. 🙏🏽 💗
Thanks so much for this, Jeff! So grateful for you and your team. 🙏
Thank you! It's been a challenging few months in my personal life, as well as in the world at large, and these will be very helpful. I found you on Calm, but have now started following you here. Thank you for what you do!
Thanks, Jeff. Wrapped up in duct tape? It's hard meditate while LMAO. Loved it! You are cherished.
I have already utilized each of these & find myself in a much better head space! Thank you, Jeff!
Beautiful and hopeful beyond words. Thank you, Jeff. I’m so grateful for our practice, for our community and for you.
Thank you!
Thanks Jeff. Exactly what I needed at this moment. We so appreciate you. Best to you and the family. ❤️