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Elizabeth Lasted's avatar

I'm going to be in the minority Saturday. It will be my first contact with Shinzen Young, at his last CEC event. I am acquainted with some of his methods and thoughts from Jeff, and others in the orbits of this amazing group. The recording today was a treat from the past. I'll listen closely to his lessons tomorrow, seek out some of his writing and hold this in my heart as long as I am.

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Linda Ryden's avatar

Hi Jeff - This is a lovely tribute. Since you are my favorite teacher I feel that I owe a debt of gratitude to Shinzen. I'm sorry to miss seeing you at Omega this weekend - I was hoping to get there but no joy. Hope you are well. Sending love and gratitude. xoxo

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Peter O'R's avatar

Haven't had time to listen to today's meditation yet but definitely love the idea of you switching to Fridays.

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Joe Mazza's avatar

Hi Peter! I'm part of Jeff's team here at Home Base - we're happy to hear you love the change to Friday! Any particular reason why? Feel free to comment or message me privately! 🙏

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Tamar Zinn's avatar

Jeff, thank you for the gift of this meditation with Shinzen Young. After you mentioned him on several different occasions, I found his website but hadn’t yet listened to him.

Flow. Notice the pause.

Gone.

Flow. Notice the pause.

Gone.

Just what I needed.

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🐝 Be Kind (Diane)'s avatar

Flow.

Gone.

Flow.

Gone.

🔁

Oh my gosh — this was wonderful, Jeff. I will have to come back to share about my incredible experience with this meditation. Right now I would like to allow myself time to take it all in and stay in the moment a little longer.

Note to self: Family wedding in CA and the oceans waves.

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Tamar Zinn's avatar

Re: Schedule change to Fridays. For me, posting the weekly meditation on Fridays is very helpful. It gives me more flexibility as to when I listen over the weekend, since I already sit every morning soon after waking up. It also allows for more time between that weekend's guided meditation from Jeff and Sunday evening's DNP sit. Thank you.

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Joe Mazza's avatar

We're so glad to hear this, Tamar! It's exactly what we were thinking and hoping!

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Andrea Häfliger's avatar

Dear Jeff

Thank you very much for your sharing and meditations. I know you from my „life, when living in TO“. Ever since 2003 I‘m relying on meditation and teaching it on the European continent, namely Switzerland. Meditation was my greatest life tool on my path. Thank you for being not knowingly part on my journey!

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