On Thursday, January 16, we’ll host our Home Base Hangout, a virtual gathering for paid subscribers at 12pm ET.
Home Base Hangout is a chance to connect with Jeff and fellow subscribers. We kick things off with a guided meditation, then go into open discussion, with ridiculousness, possible sniffles, ground-shaking epiphanies and a few drooly parts. Ask anything and everything related to your meditation practice, your mindfulness challenges, your strange neurodiverse brains and / or your random cosmic yearnings. Click on the button below if you want to join. Hope to see you there!
THIS WEEK ON THE MIND BOD ADVENTURE POD
Cara Lai is a dharma teacher, artist, Mom and former therapist. She is humble and real and willing to explore a heated topic without having any easy prepared answers. Our subject is the shitstorm happening on planet earth – in the Middle East, the Ukraine, the US, and other hot spots – and whether everyone should be speaking out. People have strong opinions on these issues, and strong opinions both about what should be said, and who should be saying it. We get into it!