Home Base Community Hangout + Mind Bod Pod Makeover!
Thursday, April 24, 2025 at 12pm ET
On Thursday, April 24 at 12pm ET, connect with Jeff at our monthly Home Base Hangout, a virtual gathering for paid subscribers. We start with a guided meditation, then go into open discussion – a mix of tender sniffles, ground-shaking epiphanies, and a few drooly parts. We chat about anything and everything related to your meditation practice, your mindfulness challenges, your strange neurodiverse brains and / or random cosmic yearnings. Click below to join. Hope to see you there!
We got a makeover! (+ we want your input)
Well, it only took us three years… but we finally had a photoshoot! Say hello to the official new look of
.And that’s not all…
We’re also launching a brand new bi-weekly podcast segment: just the two of us, diving into real-life stuff and guiding short, potent practices you can do along with us.
It’s our wonky BFF energy meets insight and practice. A little messy, a little magical, and fully in the flow of life.
Here’s where you come in… What do you want us to talk about?
Got a question about meditation, relationships, creativity, or the general chaos of being alive right now?
A topic you wish someone would explore with curiosity and compassion (not just clickbait hot takes)?
Something that’s lighting you up (or dragging you down) that you’d love to hear us riff on and practice with? Drop a comment!
We’re so glad you’re here. This show is an adventure, and so is building it with you.
Love,
Tasha & Jeff
Join us IRL!
Our first ever Mind Bod Adventure Squad Retreat is happening at Omega Institute, June 8–13, 2025! Come get wild, embodied, and very present with us in person.
Yes, this is what you can expect.
Love the photos….especially top one. ❤️