Jeff, I needed this today. Things feel like they are falling apart. And actually, they pretty much are. But after doing this meditation just now, it occurred to me that the idea that things are ever actually reliably, statically, and consistently together/formed/stable is a myth. And it felt good to remind myself of that. and surrender to that. When things feel like they’re falling apart that’s because I feel connected too strongly to a scenario or specific outcome. Equanimity needed. Loved this. love you too, my friend.
Exquisitely peaceful. Spacious. The sensation of resting on a bed of moss, open to the sky.
Ahhhhhh!…..
Peace!
Jeff, I needed this today. Things feel like they are falling apart. And actually, they pretty much are. But after doing this meditation just now, it occurred to me that the idea that things are ever actually reliably, statically, and consistently together/formed/stable is a myth. And it felt good to remind myself of that. and surrender to that. When things feel like they’re falling apart that’s because I feel connected too strongly to a scenario or specific outcome. Equanimity needed. Loved this. love you too, my friend.