<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Home Base with Jeff Warren: Community Sits]]></title><description><![CDATA[Here's where we meditate live together, in community. From our weekly Sunday Do Nothing Project broadcasts (8pm ET on Substack Live), to our monthly Thursday Home Base Hangouts (12:15pm ET on Zoom).
Practicing with an open-minded group of fellow explorers can make life better. This will soon be a paid archive; if that's out of reach for you, let us know and we'll get you in there!]]></description><link>https://www.homebasewithjeff.com/s/community-practice</link><image><url>https://substackcdn.com/image/fetch/$s_!E9wF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png</url><title>Home Base with Jeff Warren: Community Sits</title><link>https://www.homebasewithjeff.com/s/community-practice</link></image><generator>Substack</generator><lastBuildDate>Wed, 08 Apr 2026 10:25:01 GMT</lastBuildDate><atom:link href="https://www.homebasewithjeff.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Jeff Warren]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[info@jeffwarren.org]]></webMaster><itunes:owner><itunes:email><![CDATA[info@jeffwarren.org]]></itunes:email><itunes:name><![CDATA[Jeff Warren]]></itunes:name></itunes:owner><itunes:author><![CDATA[Jeff Warren]]></itunes:author><googleplay:owner><![CDATA[info@jeffwarren.org]]></googleplay:owner><googleplay:email><![CDATA[info@jeffwarren.org]]></googleplay:email><googleplay:author><![CDATA[Jeff Warren]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Upcoming DNP: April 12, 2026 ]]></title><description><![CDATA[8pm EST, on Substack Live]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 06 Apr 2026 13:04:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/af1215a4-2b03-4fe6-ad15-d608155dce15_1274x1234.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Here is the &#8211; <a href="https://open.substack.com/live-stream/155882?r=3zjt9&amp;utm_medium=ios">LINK, CLICK</a> &#8211; for next week&#8217;s Do Nothing Project!</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bTbQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bTbQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bTbQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg" width="500" height="645" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:false,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:645,&quot;width&quot;:500,&quot;resizeWidth&quot;:500,&quot;bytes&quot;:59722,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!bTbQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bTbQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F250ebfa6-7a9a-41f8-b544-c954aec7c3be_500x645.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">copyright Bill Watterson</figcaption></figure></div><p>What is the Do Nothing Project? </p><p>Prepare to be underwhelmed! Every Sunday night myself or a cohost guide a free 25-minute meditation on Substack Live. Our subject is a variation on nothing whatsoever. <br><br>You can read more about the Do Nothing Project <strong><a href="https://jeffwarren.org/event/do-nothing-project/">here</a></strong>, and peruse hundreds of archived weekly meditations <strong><a href="https://www.youtube.com/playlist?list=PLFIy5eYF6qNAbsN4WysKlPTWLtC1n2yHs">here</a></strong>.</p><p>Look forward to doing nothing in community with you!</p><p>Jeff</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/p/the-do-nothing-project-for-april-5-2026&quot;,&quot;text&quot;:&quot;Watch Last Week's DNP Here&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.homebasewithjeff.com/p/the-do-nothing-project-for-april-5-2026"><span>Watch Last Week's DNP Here</span></a></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Jhvq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Jhvq!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 424w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 848w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 1272w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Jhvq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png" width="1456" height="62" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:62,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7300,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://www.homebasewithjeff.com/i/140874147?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Jhvq!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 424w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 848w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 1272w, https://substackcdn.com/image/fetch/$s_!Jhvq!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52752858-acd3-4eea-9b32-6822ade85efb_1885x80.png 1456w" sizes="100vw"></picture><div></div></div></a></figure></div><p><strong>Enjoying the Do Nothing Project?</strong> Check out the <strong><a href="http://www.cecmeditate.com">Consciousness Explorers Club</a></strong> (CEC), a non-profit meditation adventure group that I founded over ten years ago (anniversary animation <a href="https://jeffwarren.us2.list-manage.com/track/click?u=d067091aa54d4a1ad2f681305&amp;id=6b934dc84e&amp;e=df3233baa6">here</a>), now run by my friend Erin Oke and a crew of dedicated volunteers. The CEC offers free guided meditations and articles, hosts its own highly exploratory online community meditation <a href="https://jeffwarren.us2.list-manage.com/track/click?u=d067091aa54d4a1ad2f681305&amp;id=6c091e8ba9&amp;e=df3233baa6">on Monday nights</a>, and aims to be a <a href="https://jeffwarren.us2.list-manage.com/track/click?u=d067091aa54d4a1ad2f681305&amp;id=68ca819b3f&amp;e=df3233baa6">resource</a> for community practice groups around the world. </p><p>You might also like&nbsp;<strong><a href="http://mindbodpod.com">The Mind Bod Adventure Pod</a></strong> - an experiential sandbox for mind and body hosted by my friend <span class="mention-wrap" data-attrs="{&quot;name&quot;:&quot;Tasha Schumann&quot;,&quot;id&quot;:89756864,&quot;type&quot;:&quot;user&quot;,&quot;url&quot;:null,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!JFZa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F317d4767-878c-4388-af1d-c7f3a0ad0945_408x480.gif&quot;,&quot;uuid&quot;:&quot;54b65a17-2e5f-4e39-8f21-b75ffd2b3547&quot;}" data-component-name="MentionToDOM"></span> and me. </p><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/jeffwarren/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;jeffwarren&quot;,&quot;pub&quot;:{&quot;id&quot;:2035391,&quot;name&quot;:&quot;Home Base with Jeff Warren&quot;,&quot;author_name&quot;:&quot;Jeff Warren&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!ocOW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c25627a-b9ff-4a87-a562-ff948dc546c7_3942x5925.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: Hum]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, April 5, 2026]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project-for-april-5-2026</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project-for-april-5-2026</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 06 Apr 2026 01:08:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192563420/3c6bb3b6acdf64731ea57271dc045bde.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of nothing much at all happening, nothing much happens. Jeff describes in vague, mystical language &#8220;the hum&#8221; of being, suffusing something or another. Good palpable community connection. At the end, Jeff talks a little bit about changes he wants to make at the DNP and how it fits into the signal of support he&#8217;s interested in offering through this Substack.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://buymeacoffee.com/jeffwarren&quot;,&quot;text&quot;:&quot;Buy Me A Coffee&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://buymeacoffee.com/jeffwarren"><span>Buy Me A Coffee</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Home Base with Jeff Warren is a reader-supported publication. To receive new posts and meditations, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: How To Do Nothing]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, March 29, 2026]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-29</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-29</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 30 Mar 2026 01:08:02 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191816670/b20b53d2e2a7b339b81e89d79d437eec.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of nothing whatsoever happening, not only do we not do anything, but we talk about <em>how</em> to not do anything. It&#8217;s very meta. Also, in the not doing anything, an opinion is expressed (Jeff&#8217;s) that it is the single most important thing ever, of all time, anywhere. Among other important things. Oh yeah, then we talk about access and accessibility and what that means.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://buymeacoffee.com/jeffwarren&quot;,&quot;text&quot;:&quot;Buy Me A Coffee&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://buymeacoffee.com/jeffwarren"><span>Buy Me A Coffee</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Home Base with Jeff Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: Synchronize]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, March 22, 2026]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-22</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-22</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 23 Mar 2026 00:50:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191081551/612ac6668fa642b960b12aad656585d5.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this rousing edition of nothing happening, life catches up to our minds and bodies and we synchronize with reality. Then we nod off. Then we come back! Thank you.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://buymeacoffee.com/jeffwarren&quot;,&quot;text&quot;:&quot;Buy Me A Coffee&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://buymeacoffee.com/jeffwarren"><span>Buy Me A Coffee</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Home Base with Jeff Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[DNP: Steady Rhythm]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, March 15, 2026]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-15</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project-for-march-15</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 16 Mar 2026 00:53:47 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/190340880/9b8d0a38da99d9361c6e328819af750b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of nothing whatsoever happening, I share a bit about my usual go to practice, a combination of gathering in connection, checking in with what&#8217;s happening in my present moment experience, and then getting settled with a simple mantra. We end as always with some gratitude and appreciation. Grateful for this community.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://buymeacoffee.com/jeffwarren&quot;,&quot;text&quot;:&quot;Buy Me A Coffee&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://buymeacoffee.com/jeffwarren"><span>Buy Me A Coffee</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Home Base with Jeff Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: In The Meditation Foyer]]></title><description><![CDATA[Watch now (43 mins) | The Do Nothing Project with Jeff Warren, March 8, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-march-8-2026</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-march-8-2026</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 09 Mar 2026 01:01:33 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189608673/d7c9580c5db70e8c390bcfd83628265f.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this rousing edition of nothing happening, Jeff talks about doing nothing as entering an open foyer of consciousness, with hallways all around that lead into different meditative paths, from concentration to mindfulness, from energetic and visionary type paths to the path of surrender itself, the minimalism of completely allowing the present moment to move through you and with you and as you. Or something like that - peace!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://buymeacoffee.com/jeffwarren&quot;,&quot;text&quot;:&quot;Buy Me A Coffee&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://buymeacoffee.com/jeffwarren"><span>Buy Me A Coffee</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Home Base with Jeff Warren is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[DNP: Big Space of Awareness]]></title><description><![CDATA[Watch now (39 mins) | The Do Nothing Project with Jeff Warren, March 1, 2026]]></description><link>https://www.homebasewithjeff.com/p/dnp-for-sunday-march-1-2026</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/dnp-for-sunday-march-1-2026</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 02 Mar 2026 02:01:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188856438/b9bf61f1ee96ac4d3ba83e006466c19e.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this edition of nothing happening, nothing happens. It&#8217;s exquisite. Also boring, and peaceful, a bit drooly in parts. All of it happening within the vast impersonal space of awareness, the boundless cosmic mystery of life pressing up against God&#8217;s shock-widened eyeball. Then more drooly parts.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.homebasewithjeff.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[On finding the smallest subtle sensation and the widest broadest awareness]]></title><description><![CDATA[Our Home Base Hangout from Thursday, February 26, 2026]]></description><link>https://www.homebasewithjeff.com/p/home-base-hangout-february-2026</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/home-base-hangout-february-2026</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Fri, 27 Feb 2026 16:00:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c08e77a7-be24-459c-b97c-c496ce630c97_1920x1080.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p>Home Base Hangout is one of the additional signals of support available to paid subscribers, along with customized meditation practices, and more on the way.</p></div><p>In this rousing edition of Home Base Hangout, we plunge into exquisite nothing happening for 25 minutes and then chat about all manner of things, from resistance to meditation, to taking on other people&#8216;s hurt, through to finding the right meditation instruction that works with our interest and capacities.</p>
      <p>
          <a href="https://www.homebasewithjeff.com/p/home-base-hangout-february-2026">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[DNP: Enjoyment]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, February 22, 2026]]></description><link>https://www.homebasewithjeff.com/p/dnp-enjoyment</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/dnp-enjoyment</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 23 Feb 2026 17:54:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188094715/a60247b0eddb274c3591b79271dba1e3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>This week, nothing happening whatsoever, we explore a matter of great philosophical importance: do we discover enjoyment, or do we bring it with us? Who cares - do both!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.homebasewithjeff.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: Impossible to Describe It, Really]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, February 15, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-feb-15</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-feb-15</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 16 Feb 2026 01:57:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/187348188/6be2881ce8b70109e347ee015a843161.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of nothing happening whatsoever, Jeff shares some vague words about what it feels like to know the meditation is landing. Then, at the end, he attempts to point to stillness / silence / space as facets of something mysterious and ineffable welling up into life. Gratitude ensues, possibly also naps.</p><p>Meditation is the best!</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.homebasewithjeff.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.homebasewithjeff.com/subscribe?"><span>Subscribe now</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[DNP: Live Action Ferry Ride]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, February 8 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-february-8</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-february-8</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 09 Feb 2026 01:54:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186566307/b5e172a4b57cb50af86b0b967226d55a.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this rousing edition of nothing happening &#8230; something happens! A glitch in the system, a blip in the matrix. Jeff misses his early ferry and is forced to broadcast from an actual real life human situation, with ferry announcements, other passengers, and gorgeous views of BC coastal mountains. Who knows whether or not it makes for a good meditation, but it definitely passes the time!</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: Slow Down Your Body Clock]]></title><description><![CDATA[Watch now (35 mins) | The Do Nothing Project with Jeff Warren, February 1, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-practice-for-february</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-practice-for-february</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 02 Feb 2026 01:49:05 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185794647/28381eed896b0913470a81d3604a0523.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this week&#8217;s edition of nothing much happening, we don&#8217;t do very much. In fact, some of us slow our body clocks down so much that we become 2 1/2 thousand year-old statues in the forest, mossy, a bit worn down, quite content. Others turn off their phone and never return to Substack again.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[How Community Helps in Hard Times]]></title><description><![CDATA[Our Home Base Hangout from Thursday, January 29, 2026]]></description><link>https://www.homebasewithjeff.com/p/home-base-hangoutour-january-community</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/home-base-hangoutour-january-community</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Thu, 29 Jan 2026 21:01:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1b92b0ba-8a68-4544-815c-9d5c3642ea5f_1920x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p>Home Base Hangout is one of the additional signals of support available to paid subscribers, along with customized meditation practices, and more on the way.</p></div><p>This hour-long recording starts with 25-minute meditation. Then in our discussion we talk a lot about how and why community has been supportive, what to do with feelings of guilt that can come up when we feel like we&#8217;re enjoying our meditation / and or generally feeling joy when the world is on fire. We share both about how meditation supports us in hard times, and the role of community in that. And more besides!</p>
      <p>
          <a href="https://www.homebasewithjeff.com/p/home-base-hangoutour-january-community">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[DNP: Everything in the Right Place]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, January 25, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-january-25</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-january-25</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 26 Jan 2026 01:53:52 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/185095338/eb9c24aedd999b6ac9d93973de14e459.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this week of nothing happening whatsoever, nothing happens, and various meditation cues floated by, including one of my favourite Radiohead lyrics.</p><p>New: for the next few weeks, we&#8217;re gonna try to start a Substack chat thread right before the DNP live stream, for our paid subscriber regulars to talk to each other and be sociable. We&#8217;ll see how that goes!</p><div class="community-chat" data-attrs="{&quot;url&quot;:&quot;https://open.substack.com/pub/jeffwarren/chat?utm_source=chat_embed&quot;,&quot;subdomain&quot;:&quot;jeffwarren&quot;,&quot;pub&quot;:{&quot;id&quot;:2035391,&quot;name&quot;:&quot;Home Base with Jeff Warren&quot;,&quot;author_name&quot;:&quot;Jeff Warren&quot;,&quot;author_photo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!ocOW!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5c25627a-b9ff-4a87-a562-ff948dc546c7_3942x5925.jpeg&quot;}}" data-component-name="CommunityChatRenderPlaceholder"></div><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: A bunch of talking and barely any meditating on account of a bad SIM situation]]></title><description><![CDATA[Watch now (14 mins) | Live from Mexico where Jeff is on vacation and using a sketchy SIM card to lead the Do Nothing Project&#8230; for 14 minutes&#8230; and then he disappeared.]]></description><link>https://www.homebasewithjeff.com/p/the-do-nothing-project-for-sunday</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/the-do-nothing-project-for-sunday</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 19 Jan 2026 01:39:21 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/184270072/f538670681352f5328bb269f7dd0c97b.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Live from Mexico where Jeff is on vacation and using a sketchy SIM card to lead the Do Nothing Project&#8230; for 14 minutes&#8230; and then he disappeared. </p><p>In true Do Nothing spirit, enjoy meditating on your own! See you next week, friends!</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: Simple and Easy]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, January 11, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-sunday-january</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-sunday-january</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 12 Jan 2026 01:57:40 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/183503727/37408e8e6eca38fb17809dfb7e0880d7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this episode of the Do Nothing Project, nothing really happens. Enjoyment is nevertheless had, also boredom, also a single earth-shattering Eureka that ripples through the comments and transforms the Substack mediascape forever.</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: Raw-Dogging Nothing!]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, January 4, 2026]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-january-4</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-january-4</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 05 Jan 2026 01:53:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182821317/a45169e8068dd2fb518f191af628cbb7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Boredom is apparently a hot trend among the youths, says a recent piece in <a href="https://www.nytimes.com/2026/01/01/style/boredom-online-trend-influencers-tiktok.html">NY Times</a>. In this episode of nothing whatsoever happening, we jump on the bandwagon and RAW DOG our own beatific enlightenment. GenX mic drop! </p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: Effortless]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, December 28, 2025]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-december-28</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-december-28</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 29 Dec 2025 01:47:07 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/182281649/8938bb708b029321818e60fde42eec53.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Welcome to this week&#8217;s episode of nothing whatsoever happening. Some words were spoken. They didn&#8217;t really matter. We do a gentle inquiry into the theme of effortlessness. Grateful for this community, happy end of 2025. May 2026 bring many moments of love, peace and connection. For all other moments&#8230; Remember your practice!</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item><item><title><![CDATA[DNP: Relaxation, Stability, Clarity]]></title><description><![CDATA[Do Nothing Project for Sunday Dec 21]]></description><link>https://www.homebasewithjeff.com/p/do-nothing-project-for-sunday-dec</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/do-nothing-project-for-sunday-dec</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 22 Dec 2025 01:50:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181640793/d90116cb3967ac78f34f60a96a9b46cd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div><p>In this episode of nothing whatsoever happening, we don&#8217;t do anything. Also, Jeff briefly discusses the meditation pyramid: relaxation at the base, stability in the middle, and clarity at the top.</p>]]></content:encoded></item><item><title><![CDATA[DNP: Before the Meditation]]></title><description><![CDATA[The Do Nothing Project with Jeff Warren, December 14, 2025]]></description><link>https://www.homebasewithjeff.com/p/live-with-jeff-warren</link><guid isPermaLink="false">https://www.homebasewithjeff.com/p/live-with-jeff-warren</guid><dc:creator><![CDATA[Jeff Warren]]></dc:creator><pubDate>Mon, 15 Dec 2025 02:04:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181064975/54f7c7bd7d2fd06df73fa19e90aa4681.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>In this rousing episode of nothing happening whatsoever, Jeff chats a bit about what happens before the meditation, that is, intention-setting, making the practice feel like a ritual, and the option to ask for support. It all gets kind of spiritual!</p><div class="install-substack-app-embed install-substack-app-embed-web" data-component-name="InstallSubstackAppToDOM"><img class="install-substack-app-embed-img" src="https://substackcdn.com/image/fetch/$s_!E9wF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5e86a397-be0c-4cd2-9de2-d4ebfbc23c02_862x862.png"><div class="install-substack-app-embed-text"><div class="install-substack-app-header">Get more from Jeff Warren in the Substack app</div><div class="install-substack-app-text">Available for iOS and Android</div></div><a href="https://substack.com/app/app-store-redirect?utm_campaign=app-marketing&amp;utm_content=author-post-insert&amp;utm_source=jeffwarren" target="_blank" class="install-substack-app-embed-link"><button class="install-substack-app-embed-btn button primary">Get the app</button></a></div>]]></content:encoded></item></channel></rss>